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Good Monday morning! I was just looking back over the thread because I have missed a lot. Everything is so hectic around here these days. Jann - where do you find a designer to draw up garden plans? Your yard is so beautiful ! I can see how you'd rather be doing that than indoors. Joan- I...

Hello everyone! Magnolia and Jann- what is LIS? Low impact ...??? Today I did athletic training. It took 65 minute with all my stopping for air. Whew! It's my new favorite though. Good for all of us this month! I've dropped about five pounds but still working on more!

DH and I got hooked on homeland a few months ago and watched all episodes on demand. If you just started it-- get ready-- it gets so much better!

Jann- what a terrible ordeal! That was all from the stomach flu? I bet you don't feel up to doing anything after your weekend! Kims-are you Kim s or Kim's? These names we make up are confusing. I'm not really iron mom either. In fact, I'm Beth. I made up that name a long time ago when I was new...

Good morning all! It's a new week with new commitments!!! I'm going to overcome my obstacles this week by making a plan and sticking with it! I just did hi reps and my plan it to alternate days this week cardio and weights. The flexibility for me is going to be that I don't need to decided...

Good morning girls! I could not sleep! Too much to do! I know that it will hit me later but here I am. If I get it together in the next half hour I may go to an early morning spin class. So, about preordering. I'm sure I will end up buying the two new workouts. But, I have to say that I have...

Hi Kim's! Yes please join in! We've all dealt with the midlife struggles. Sometimes, things seem to work and then they don't. The holiday food was responsible for a record breaking ten pounds on me. But I'm going to get it off! I did a double today. I did turbo barre and then cycle max. 1300...

Well, here is it Jan 23 and I checked in my weight this morning. It is going to be at least ten pounds worth.. So, I think I may go back on the killer diet while trying to exercise. The other thing I thought I might do is put a picture that I don't like in the kitchen so Im not tempted to graze...

Than, you Joan for your leadership! Not looking forward to it but I will see tomorrow the damage!

Good Morning! I have had a non stop start to the New Year- none of which involves taking off the TEN pounds I added over the holidays!! We had a week long trial last week which has consumed the office and household ( I am married to the lawyer that never lets it rest till its done) and I...

I agree Jan! 2011 was a wash for me too!! This is the year we TRAIN hard!! We'll all be in bikinis by June!! Or, if not, we'll at least feel good! I started off the last two days with spinning. What is t-tapp?? My diet is going to be the 17 day diet for.... uh.. 17 days. And then, well...

I'm just coming up for air! Jann the lasagna sounds great! I think I'll make some for my crew! but I'm with you on the sugar thing. I fell really sick of the sweets and treats but I can't seem to stop. I don't even want to get on the scale! This morning I'm going to fire up athletic training and...

Joan- just a pretty dress and some coverup on those scabs and you'll look fine! Having fun is more important at this point! No stress!! No workout for me today! It is the end of the year accounting making me sit forever- auuughhh!! Dexter gave me a "kiss" and punctured my lip- so I look great...

Joan- Ive been away from these posts so Im just now reading this---but-- my dad had shingles in his eyes- he got them when he was visiting me- we took a walk on the beach and he felt like he has sand in his eyes- it was weeks later that he went to the eye doctors and discovered the shingles-...

Good Day!! Magnolia- the hacking continues for a long time. I ventured back to the bike and to a trx class the other night and I am still hacking when I start to get my heart rate up! I am over the stomach thing though and (unfortunately) able to eat again! Jann- Running around doing...

Magnolia - Don't mess around with pneumonia ! Even if you feel better stay away from everyone else's germs! I know you love the Christmas concert though! Just take care of yourself! Joan- your plan seems to be working so that's great. I probably would have just stuck with it until I overate the...

My cold which was ending turned into the stomach flu. I've never been so sick as last night!, my gosh I bet I lost five pounds!, Magnolia. How r you feeling? Jann. I love weights too!, that's one thing you can do in nasty weather. Joan, I guess you're winding up the diet?

crocs makes a black ballet slipper style shoe that doesn't look like a croc but is comfortable and cute. It looks feminine and sweet and you can walk forever in it

Joan How are you getting the decimals on your scale? Since mine doesn't do that, I could have lost or gained a little but not know until too late. I didn't do too well this weekend either. But your right, if nothing else it does work a couple pounds at a time.

Joan- now that you have broken the 70's you should see it come off faster. Just dont quit. Here are some suggestions that I forgot about. Waldon Farms make a No calorie chocolate sauce. It is greazt with frozen (but slightly thawed) strawberries. You can take your time eating them. Good job I...