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Hi Nathalie, Based on your feedback about your experiences with and your opinions of your local yogurt options, and your level of consumption, you might want to entertain making your own as well. I eat yogurt almost every single day. It's kind of ridiculous, but I don't seem to get tired of...

I also tend to try to pack normal food if I'm going to be on the road for a while. We used to do a lot more road trips and camping, so I had gotten good at figuring out what works. If you have a cooler, you can pack just about anything! You can bring sandwich fixings and prep them en route...

Sherry, I look forward to hearing how your initial foray works. I know you can certainly make yogurt without the device like Justine does. I never tried that route, but I've heard that it works like a charm as well. Nathalie, I am not sure what products you have access to there, but I would...

Well said, Cathe. You capture my sentiments exactly. Happy Birthday, EbonyNicole.

Hi, I have a yogurt maker and have been making my own yogurt since I got it for Christmas. I love it and don't see any reason to go back to buying yogurt again. I use organic milk, and it's half the price of buying organic yogurt already made. I have a EuroCuisine and it's easy to use. I...

Hello, Thanks for the update, Katie, both on Renee and on you. I did find Renee's Facebook page and saw the video that you mentioned. I think that's what made it even more horrible to think about. What a vibrant young man. It just breaks my heart to think about it. Ladylep, I think he was...

Katie, Have you heard anything more about Renee from her sister? I can't stop thinking about what happened to her son and am very worried about her. It's so freakin sad. :( I hope your ankle is on the mend. Hi Ladylep - I hope you are doing well. Take care, Eva

Hello All, OMG, I just logged in after being away for several days and I am just speechless. Words cannot express how sorry I am for you Renee. Please know that I am keeping you and your family in my thoughts and prayers. I am so, so sorry. Eva

Hello Everyone, Have a great party today, Katie! Kudos to you for getting your workouts in amidst all the party prep as well. Way to torch those calories! That's awesome and you've surely earned yourself a birthday treat too. ;) I was *just* going to ask about Jameson! I am so glad he's...

Hello Everyone, I've missed you guys. I've been really out of sorts schedule-wise this week so not a lot of workouts to report. Monday I did TA, Tuesday I did Powerstrike and a 2 mile walk. Nothing Wednesday (rest day) and Thursday (unintended rest day) and Friday I did TA. Thereotically I'm...

So sorry about your fuzzy buddy. Sending you big hugs.

Hello! Sorry I've been MIA this week, it's been busy. I see some ART chatter that I missed and a few questions, so I will come back later and see if I can answer those questions, and see what you all have been up to. Take care, Eva

Nathalie, Have you considered going to a personal trainer to get started (or to restart) with kettlebells? I'm usually a video queen and think that you can learn just about anything from a video, but for some reason I saw kettlebells as the one thing I should learn in person. I went to the RKC...

Thanks for sharing this link.

Hello, Checking in with an ART lower body workout and a walk this evening. Another awesome ART workout. Those have such a fun factor for me these days. My legs are looking their most defined right now...and I'm very happy about that. Katie, I hope you are having an awesome vacation! You're...

That stinks, Raciela. Did they even explain to you why they decided to take the extenuating measure of making the shots mandatory this year? I wonder if they have some logical reason why they are doing this out of the blue. I guess there is some out if you don't want to do it, but as a...

Beth, I love that Body Fit workout! It was what I replaced Dream Body with and I really liked it. It's not as hard, though.

I certainly cannot think of a Cathe workout that compares to these, but I don't think that's a bad thing on either side. Thank goodness there are a variety of workouts available as there are always new ways to challenge oneself. After working out with Cathe for years and thinking I was in good...

Hello Everyone! Ladylep, I'm glad to hear you're getting back on your feet. Sounds like your vacation took some of you out of commission for several days, which stinks! I did not know swimmer's ear was contagious per se, or could be cleared up with antibiotics. But, it's awesome that you're...

Clare, your posts always crack me up. You definitely have a way with words. :D There was a lot of fussing on the VF boards because they have a workout called MILF. A lot of ladies found that very insulting! There's no denying the Dream Body ladies are in very good shape. Those workouts are...