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  1. kims

    50 and over Month of May

    Ev'ning ladies :D I hate when I'm a check in slacker. Cause if I'm slackin' on this, I'm def slackin' on working out and I'm in a non-communication mood. I do hate those moods. They take so much out of me. I'm doing a good bit better recognizing them and fighting them off, heck..I ain't...
  2. kims

    50 and over April check in

    Great minds and all that, Magnolia!! I didn't read the particular article, but have read many stating the same, and I have started this week coming straight home and taking my Scottie for a 30 min walk to see if I can get my self going. I work in an office and if I didn't make sure to get up...
  3. kims

    50 and over April check in

    OhMy...I can't believe it's been so long since I checked in. I really haven't been on line that much. I sure would love to report lots of workouts done and many lbs. lost, but I'll have to settle with 'trying to keep working out and not gaining any weight'. :rolleyes: I did download a food...
  4. kims

    50 and over March check in

    Thanks ladies for your well wishes...I'm sending you all some back ;) I'm doing ok. Just. It'll have to do. I don't know if there are any hot yoga classes around here. But I bet they'd be awesome. I'm trying to get over this 'slump hump'. I haven't worked out like I planned for about 2...
  5. kims

    50 and over March check in

    Hi ladies. Sorry I've been a flake for a while. Hot flashes are back :o but at least they are milder and I have fewer per day than a few years ago, thank goodness, cause that was a very difficult time for me. Sheeeeesh. Joan, which fitbit did you get and where did you get it. Sounds very...
  6. kims

    50 and over March check in

    Hi all y'all ladies :D After a successful Monday at the first of the week, I kinda lost the rest. It's so frustrating that when the first beautiful weather finally shows up here in the north, the pollen comes with it and then here come the headaches and naseau. So aggravating. I started...
  7. kims

    50 and over March check in

    Hey ladies, Sounds like we're all hangin' in there. Sometimes that has to be enough, ya' know?! ;) I took the weekend off. I was just so dang blue. Anyway, I'm much better today. I did Tracie's Staying Power. Thank goodness I got over myself and did some physicality otherwise I do believe...
  8. kims

    50 and over March check in

    Magnolia, your day (neverending errands) sounds just like what happens to me all too often. Your post made me smile. I'm still Slim in 6-ing. Today was Shape it up/78 minutes. Woosh. Since I missed a workout yesterday and tomorrow is a SRD, I pushed myself to do one of the longest ones in the...
  9. kims

    50 and over month of February check in

    Yeah, the music in SS is lame. I mostly ignore it. I'm not set up to play a cd so I just have to suffer ;) I'm still hangin' in there, though. Did Firm It Up Sat. but.....I'm under the most challenging 'blue' period I've had in some time and just can't seem to come out of it. It's pretty bad...
  10. kims

    50 and over month of February check in

    Hi Ladies :D Joan, I'm sorry you are having to deal with so much now. I hope things get better for you soon. I'm doing a Slim Series rotation. That's how determined I am to get in shape and lose this weight. Slim ain't my personal favorite, but I did have good results a few years ago losing...
  11. kims

    50 and over month of February check in

    Hey Ladies! Thank you all. I am feeling better. I think I need my gallbladder out. I have a doctors appt. on Thursday but that's just to get my headache meds refill. The doctor is on vacation. I have been exercising though. And working on the food thing. I had to ditch the cabbage soup...
  12. kims

    50 and over month of February check in

    Hi ladies :D Been a bit under the weather for a bit. Hopefully the fog will lift soon and I will have physicality to report!
  13. kims

    50 and over month of February check in

    Good Monday everyone :D Jann, that looks beautiful. I'm starting my own version of the cabbage soup diet thingie today. My idea was that this would help me focus on my eating habits, which have been 'iffy'. I ain't gonna stay on it long, just want to kinda detox. I've never done this diet...
  14. kims

    50 and over month of February check in

    Hey ladies:D Glad you are back, Magnolia, and lovin' some Pump! I took Wed. off as Wed and Sun are rest days. Last night I finally tried my Wii Zumba and just loved it! I've had it for about a year :rolleyes: and had never got past the tutorial,which is quite lame imho, so last night I...
  15. kims

    50 and over month of February check in

    So my eye caught 'MetaBoost' in one of Magnolia's post and I remembered how much I like FitPrime Just Right so I did MetaBoost. I just love the music in these. The intensity was perfect for where I am right now....getting back to it! Hope you ladies are having a great night :D Oh yeah, and...
  16. kims

    50 and over month of February check in

    It's Kim. The 's' stands for my last name. Jann, good grief! What an ordeal. I hope you feel better soon. I'm still hangin' out with Leslie. 2 Mile Express. It wasn't extreme, but it was good to move. Having a bit of a hard time mood-wise. I'll be glad when it's over. Hope it doesn't last...
  17. kims

    50 and over month of February check in

    'But, I have to say that I have noticed an irritating characteristic about myself. It seems as if the more choices I have, the less I actually do of them. It's as if I almost get so caught up in deciding why to do that I don't do anything.' This describes me to a T !!! :eek:
  18. kims

    50 and over month of February check in

    'kim sorry we aren't more hardcore and make you exercise' :D Shooooot.....If I can't make me do it and my IGF (Inner Fitness Girl) can't get me moving, y'all don't stand a chance...LOLOLOL:eek: I enjoy that you ladies seem to have to deal with some of the same things I do and y'all keep on...
  19. kims

    50 and over month of February check in

    Good evening ladies :D and thanks so much for the pats on the back. I'm sending them back to you...cyberwise.:D I hoped to have some exercise-ish stuff to report, but sadly, that's not gonna be the case. I am still recovering from this icky head cold thing. I have a headache and lots of...
  20. kims

    50 and over month of February check in

    Good morning and Happy Weekend :D I don't have great things to report fitness wise for this week. I made it to the gym once but this has been a week of daunting fatigue! :mad: I have been so thankful that my job is part time and doesn't require much movement...but just this week. Otherwise I...
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