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Hi Lisa: It was an awesome day here. We ate dinner on the deck then went out and did some weeding in the front of the house. Really nice out!! We did a walk this morning and at lunch I did Live 45: push Pull Total Body... Talk to you tomorrow..

HI Lisa: Cool start to the day. But, it turned out beautiful. Two walks for us today. At lunch I did Live 42: Cardio Core Circuit... Talk to you tomorrow..

Hi Lisa: That is smart. No need to lift heavy and risk injury. Took the day off today from workouts. It has been raining all day so no walk. Then after work I just didn't feel like a workout. So nothing. I needed the break.... Talk to you tomorrow..

HI Lisa: Yeah, I have been going a little lighter with weights lately. Especially with shoulders. When the neck gets sore I get headaches. We went for out 2 walks today. We get a mile in before work and then a couple more after. At lunch I did Live 43 Metabolic Conditioning.. Talk to you...

HI Lisa: We ended up with a nice day. It started off foggy, overcast and misty. We walked in the morning and after work. So nice. At lunch I was able to do Live 39: Hi/Lo cardio kickboxing.... Talk to you tomorrow....

Hi Lisa: Yes, we have had great weather too. Today was a little cooler and overcast. Yesterday was awesome.. We got our 2 walks in yesterday and today. At lunch I did Live 37 Steptastics and yesterday was Bootcamp with step #40.. Talk to you tomorrow...

Hi Lisa: We had a really nice Saturday. Today it is rainy. Hopefully a nice week ahead. Checking in yesterday with Live 38: Low impact hiit Circuit.....Today we may go for a walk if the rains holds off before it gets dark.... Talk to you tomorrow..

Hi Lisa: A little cooler here today. But at least the sun was out. We got a walk in today at lunch. It was about a mile. Then I did Live 35: Long and strong legs.. Talk to you tomorrow..

Hi Lisa: Thanks. No they haven't found anything wrong. Not sure what is causing it. It is so scary as there is no warning. Ugh! Checking in with a walk this morning and I did Live High/low Hiit with step. I think it was #32. Talk to you tomorrow..

HI Lisa: Glad your visit/vacation was fun! Didn't do too much working out last week. Vic had another seizure on Tuesday and I was not feeling like working out. We did do some walking. Today I starting back and did Live Barbell upper body. We walked this morning for a mile as well. I will...

Hi Lisa: June is busy for me too. Our year end is beginning of July. So all the invoices and everything have to get entered for closing. So I try not to schedule time off then. But, Vic doesn't always understand. He gets mad and tells me the company will survive without me. But I do have job...

Hi Lisa: Oh enjoy that week off. Vic took off next week too. I have too much going on at work right now. I have been taking days here and there. Mostly to take him to the dr. Checking in with a beautiful day in the 80s. Yesterday too. We did 2 walks both days. At lunch I did Live 34: Ripped...

Hi Lisa: Checking in with a nice day today. Went for a couple of walks today. Workout today was Live 27: Solid Cardio plus Hiit. Yesterday was Live 30: Kickboxing adn compound weights. Friday and Saturday was housecleaning and yardwork... Talk to you tomorrow..

Hi Lisa: We got a walk in after work today. It was raining most of the day. Workout at lunch was Live 23: Kickboxing with stability ball abs.... Talk to you tomorrow..

Hi Lisa: The weather was pretty good today. We walked at lunch today. Vic is doing well. He has an appointment with an ENT on Friday. His primary dr referred him to one upon his request. We are just trying to figure out what is going on. He is still taking his meds and added some vitamins...

Hi Lisa: Checking in with a warmer day. But, it was windy and is supposed to rain soon... Checking in with Live 26: Step Express and blasts. Going to take a look at the April rotation. I may have to try it. Talk to you tomorrow...

Hi Lisa: Weather was a little better today. We got our walk in at lunch. Yesterday my workout was Love #20 Kickbox and Barre. Today was Live #22 Total Body Reps.. Have a great day. Talk to you tomorrow...

Hi Lisa: So cold here too. Miss those warm days from last week.. Checking in with Live#21: Cardio Strength Blast. No walk. Just way too windy and cold! Talk to you tomorrow..

Hi Lisa: Back to cold here. We had a short rain/snow mix this afternoon. Tomorrow they say it will be cold and very windy. Icky!! Checking in with Live #19 Total Body Sculpt. We also went out in the yard before the rainy snow and pulled weeds. Talk to you tomorrow....

Hi Lisa: Yeah it is cold and rainy here too. Not as bad today as yesterday. We got our 2 walks in and I did Live 15: Lean and Mean legs. Oh she's coming to DC. I am not one to live in the big cities. Hope she finds something nice and reasonable. Took off tomorrow. Vic has a dr appointment and...