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Good afternoon, girls! I seem to be back on the every other day log-in. I really did try yesterday, but it just didn't happen. Yesterday's workout was 10-10-10 cardio, and Stability Ball Abs. I loved this one! Used to be I didn't like this cardio, but for some reason I really enjoyed it...

Hello again, ladies. I logged on last night, typed in my update and then my computer was "unable to retrieve" or WHATEVER and the whole thing was lost! I didn't have the heart to reenter it, so here's two days worth of check in info!! SO yesterday I did Step Heat. I was so looking...

Good Morning, Ladies! I totally forgot to log in here yesterday - just never thought about it, even though I did do Disc #19. OK, I am getting to the point where it's gonna be dangerous to workout without DH home to spot me. When I told him I'm gonna have to buy the power tower so that...

Good Saturday to you all! As it turned out, we stayed close to home this weekend so I've been able to do my workouts. Yesterday I did Disc #18. I'm feeling good with my back workouts, I think these are my favorite ones. Today I did the Cardio Fusion premix #2, plus the medicine ball...

Hi Girls, I got my cardio in today, finally! (Jann, getting some computer work done should count as cardio, because the stress level will go DOWN now that it's done!). I got back on track, so today I actually did the Bootcamp Premix #1 PLUS the Cardio Quick Fix, and Ab Circuits NO...

Ok, everybody - quick question for you... I did Disc 15 on Monday (Back & Biceps), and Disc 17 (Legs) yesterday. I really think I should do cardio today, but that will put me doing Disc 16 (Chest, Shoulders & Triceps) on Thursday, with Disc 18 (Back & Biceps) on Friday, with cardio on...

Happy Tuesday, All!! (It is Tuesday, isn't it?) I finished Disc #17 Legs + Extended Stretch a little bit ago. Boy, those weights are getting up there! I used a @!@##@#$%$ 40 lb. Dumbbell for those wide stance plie squats. Good Lord! I like these tri-sets, though. Only 10 reps to huff my...

Hello Ladies! I took Saturday and Sunday off - Saturday was a crazy errand day that wore me out, then my son was up 4-5 times that night coughing and feverish. (And all this after the Stanley Cup Final awesomeness that happened FRIDAY night!!) SO, yesterday I was extremely tired and just...

Oh, the joy I feel right now, being a Pittsburgh fan - it's makin' me gidddy!!!! Joan, Jann, Cathy, Beth and Magnolia - HELLO!! I did StepBlast today and man, it was so much FUN!! I was truckin' through it, having fun and glistening profusely I must say. Don't you just love it when your...

Hey, Ladies! What happened to me yesterday....My laptop is acting up, keeps navigating me away from where I want to go, GGRRRRR! I did do my BodyMax 2 Timesaver workout plus Ab Circuits, that darn weights and plates is TOUGH. But, I did it- which I couldn't do last month when it came around...

Well, ladies, I'm back to my workouts - yippee!! I did Disc 13 today, and I must say I enjoyed the breaks because 70% 1RM was kickin' my butt today! Sometimes I look at my 1RM and think, "are they putting that as total weight? Or do they really mean 25lb dumbbells?" Then I looked at Cathe's...

Hello, everyone! I haven't fallen off the face of the earth, I just completely took the week off from everything last week. Barely touched my computer, and was just doing Mommy workouts (i.e. pushing swings, playing frisbee, throwing the ball to my dog,etc...) So today I took the kids over...

Good Evening, everyone! Well, I did it - I got Disc #12 done tonight, and even did the extended stretch. Now I'm looking forward to some Yoga, light cardio and a well deserved break from weights! My foot feels much better today and I had no problems at all doing Legs....aside from the...

Hi again, ladies, I didn't get to post yesterday, we were quite busy! We spent the majority of the day moving my MIL into her new townhouse (two story....ouch!). I can tell you she has some very heavy furniture and some tricky stairs. Thank goodness my DH is in such good shape, because it...

Ready for Disc 11! Hey everyone, I'm just jumping on here quickly to say I did Cardio Fusion yesterday, minus the DrillMax drills (about 58ish minutes) and I was sweating up a storm!! Now I'm going to get my weights for Disc 11, BACK and Triceps - WooHoo:D Hoping I get some time tonight...

Hello, ladies! I have returned to my computer and my workouts today!! I'm off schedule a little bit do to our mini vacation, I did STS #10 today along with Stability Ball Abs. I gotta say I'm enjoying the way Cathe has done these Ab Circuits workouts. She's sticking to lower reps per...

Hello Ladies, Well, I didn't get my workout in yesterday - the day just got away from me. We had our twins end of the year preschool program yesterday morning, which was adorable! (Imagine about twenty 4 year olds singing, "Rise and Shine, Give God the Glory, Glory!"). After that, DH had...

Good afternoon, I seem to be on a strange schedule this week - feels like I get to post my workouts every other day. Well, I did do STS #7 yesterday but waited until after my hair appointment! (BTW - my hair does look fabulous, if I do say so myself!! I got color with highlights and cut...

Good Morning, Ladies! Jann, thanks for the breakdown on Cardio QF - it sounds intense! So - you did Disc 7 yesterday, right? I'm wondering how bad was the hot & sweaty factor? (I ask because sometimes when I do weights, I don't really get all gross and sweaty - and I have to do part of my...

Hey, I'm back - I went with Disc 6 today. I just don't want to skip any STS workouts, or it would bother me - like I didn't do the entire program or something. I'm reworking my week to get back on "schedule" by next Monday. Here's what I decided to do: Tues: AM - STS Ab Circuits Med Ball...