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Hello girls;) I have to report no workout today. I planned to workout today, but not getting enough sleep and my back had other plans, so I decided to take a rest day. Oh well, I guess I must have needed it. Linda- Great job on today's workout with: CatheLive- "PHA Strength- Heavy Weight...

Hi girls, Happy Valentine's Day:) IT's late so I'll try to be brief. Siobhan- I Hope you enjoyed your trip. Sorry to hear your DH is sick, I hop he feels better soon. Oh wow, you've been really busy with stuff, get your rest and see ya Monday;) Linda- Great job on today's workout with...

Hi girls;) I thought I already checked in today, but I did not. Its been very cold here, freezing rain, ice ,and snow. The last couple of mornings its been extremely cold. Today, inside the house felt like around 36 degrees. Our ceiling heat does not work in living room or its too expensive to...

Good morning girls:) Linda- Great job on today's workout with: Blender- "Lower Body Options" - 29 min. STS Ab Circuits- Med Ball Abs - 10 min. Hydrow Circuit Training- 10 min. Total Body Rowing & Weights EMOM Wow! what a great workout, it gets a bit of everything WTG & high fives! Have a...

Good morning girls:) Linda- Great job on today's workout with: Blender- "New Chest Muscle Meltdown" -22 min.- sounds tough! IFit- New Zealand elliptical hike - 15 min. - Fun passport hike w/beautiful views in New Zealand WTG on today's sun workouts, high fives! Enjoy your Tuesday;) Deanna-...

Good evening ladies;) Sorry for the late check-in. I had to hand wash two loads of laundry by hand in the kitchen sink using a bamboo washboard. It was tough on my hands and having to wring out everything as best as I could. Why? My washing machine died on me, ugh! I bought the washboard just...

Happy Saturday ladies:) Linda- Great job on your workout today with: CatheLive- "Core Pump & Sweat Express" - 44 min. WTG & high fives;) Yes, I almost forgot about Superbowl Sunday. I sort stopped watching NFL after Brady retired. I wish both the Eagles & the Chiefs to have a good game &...

Hi ladies, I forgot to post today. I did not get tot do my workout today as planned. My DH and youngest son were working on installing a home security system and had stuff all over my workout area, so no worries it became a unplanned rest day. So no workout to report today, but my workout area...

Hello ladies;) Siobhan- Thanks for starting us off. Great job on today's workout with: BB Pilates-30 minutes - Pilates packs a punch so thirty minutes of that is a powerful workout you will feel. So I say Bravo~ WTG & high fives! Enjoy your evening;) Linda- Fun stuff on today's workout with...

Hello ladies;) Linda- Great job on today's workouts with: KCM-Sculpting RX-Workout #2 dvd mix- 20 min.- Nice One! IFit- "Playa Ermitano, Dominion Republic" treadmill walk- 20 min.- Love those passport workouts,so cool;) YT-Earth & Owl- Beginner Rebounder workout- 12 min.- Sounds fun! WTG &...

Hi ladies:) Siobhan- Great job on today's workouts with: STS Meso 3 for shoulders/biceps/triceps- skipped the bi's= 45 min Plus BB Pilates- for core only= 10 min Awesome, WTG and high fives!! Enjoy your evening ;) Linda- Great job on today's workout with: Blender- "Feeling the Reps: Upper...

Good morning ladies:) I hope everyone had a nice weekend. Yesterday was my 39th wedding anniversary, probably do something on DH's day off in the midst of DH and youngest son working on installing security systems. Great job on today's workout with: Blender- " Lower Body Firewalker Loop...

Happy Saturday & weekend girls:) Linda- Great job on today's workout with: Blender- "New PHA Training" - 46 min- Love PHA, good stuff! WTG & high fives on your workout. Enjoy your night;) Nicki- I hope you had a fun time shopping:) Have a good night/weekend;) Deanna- Great job on today's...

Hi ladies, I forgot to check in today, sorry. I've been dealing with a back injury for a week or so I fell cleaning bathtub and hurt low back there are some kind of welts. I can power through workouts for the best part as best I can unless I have to be on back like for some abs or impact...

Good evening;) Linda- Great job on your short day workout with: Blender- "Lower Body & Jump Rope Circuit" - 16 min. IFit- " Ice Art Park, Fairbanks, Alaska" Bike Ride- 14 min_ YAY- a bike ride, WTG!! Deanna- Great combo workout today with: Today was STS 2.0 Upper Body 1 LMR Upper Body Fusion...

Happy Wednesday everyone;) Linda- Great job on today's workouts with: Blender- "Upper Body Tubing & Weights # 2" - 34 min. IFit- "San Luis, Costa Rica Bootcamp Treadmill workout"- 14min.- Love those passport workouts! I hope your hip and back feel better. WTG & high fives:) Enjoy the rest of...

Good Evening girls;) Linda- Great job on today's workouts with: Hydrow Circuit Training- 10 min. Row & Targeted Upper Body Circuit Blender- "Jump Rope Bonus # 2" - 11 min. Blender add-on: "Stability Ball Core Finisher" - 8 min. Awesome workouts today, WTG Have a good night! Siobhan- Great...

Hello ladies;) Siobhan- Great job on today's workout with: RWH Upper Body Circuit- Super fun & challenging workout, WTG and high fives:) Enjoy the rest of your day;) Linda- Great job on today's workout with: IFit- "Pure Cardio: Time Crunch Treadmill workout #2- 20 min.- Good stuff! Blender-...

Happy Saturday & weekend ladies:) Siobhan- WTG squeezing in a workout today with: Cathe Live- Core= 25 Min STS 2.0 Biceps= 6 Min WTG & high fives for getting it done today, hope all goes well with your work day;) Linda- Good job on today's workout with: CatheLive - Feel the Reps Upper Body...

Happy Friday ladies:) Linda- Wow1 Great job on today's workouts with: Blender- "Strong & Sweaty-STS2-LMR Total Body Mix" - 23 min. Blender add-on- "New Pilates Fusion Finisher" - 9 min. Hydrow Strength- 10 min. Upper Body Strength with dumbbells Hydrow Journeys- 5 min. Row on Lake Champlain...