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I take all that back. Maybe your PREGNANT!!!! :+

I agree with everyone one else. Sounds like the change. Correct me if I am wrong but don't women go through this really bloated difficult stage and eventually even out? Not that your going to regain the 20 yr old figure. Just that this bloated stage ends and you start to look and feel better...

I wanted to say I have a sheltie that has bouts of digestive problems [diareah sp?] and when he is having a problem I up the carbs [typically brown rice] to "tighten" him up. He sees a qualified vet regularly so there are no undiagnosed health issues. Usually stress from the groomer or something...

>>Not having seen the workout yet can anyone tell me if this >>weighted bar work will build up the ab area? All the talk of >>sore obliques after the bar work has me wondering. I need to >>shrink the waist not build it. > >Gosh, good question. The reason I am so sore is because these...

>I used to do this. I would wake up and eat, and not really >realize I did until the next morning when I would discover >dirty dishes or whatever in the sink. Not good. > >I do not know how it stopped, but eating a healthy dinner >before bed, not too early,since I usually go to bed around...

>My plastic surgeon I Love it!!! :)

Thank you!!

Not having seen the workout yet can anyone tell me if this weighted bar work will build up the ab area? All the talk of sore obliques after the bar work has me wondering. I need to shrink the waist not build it.

Thanks Carola. Youre a gem!

let us know if you find anything really helpful in there

OH, FOR CRYIN OUT LOUD! Guess I have to buy this too....... Anyone know where I can get a job?

AWWWWW! So sweet.