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Thank you!

I'm so sorry for your loss. I have lost both of my grandmothers and miss them more than I can say. Try to think of her often and make sure you tell your children how special she was.

does anyone use these? How much weight do you carry?

I was just thinking lower waist clothing might contribute too. Don't laugh but when you grip an area long enough it leaves an indentation. I have seen this with heavy men and too tight clothing. The "flesh" squeezes on either side of waist band. What do you think? We wore higher waisted pants...

I'm only assuming it the core work. I really have no idea. I do seem to notice a less shapely [hourglass] shape with women who w/o consistantly these days. As I said befoe maybe it's my imagination or maybe theres some fact here with changing approaches to fitness over the past couple decades...

found this online. Not sure if xvest or x2 is ideal or what weight an advanced ex. would begin with. Hmmm, opinions? http://www.xtreme-athletic-equipment.com/store/pc/viewCategories.asp?idCategory=3

Is it my imagination or has the change in workouts and the focus on the core made womens waist area thicker? Less hourglass? I was one of the early joiners in the home vhs w/o movement. I remember a different appoach, but also a very different shape of the women on board. Am I mistaken? Or are...

anyone see valarie bertenelli's walking vets on RR yesterday? The concept sounds great. I think just what i need to up the calorie burn during walks. I am so conditioned to walking [and am a flat lander] that I have a hard time really getting my heart rate up. This sounds like it would do the...

yes your right. I just have a goal date due to an event and had wishful thinking :-)

>Thanks Iris! I wonder if I can buy just the DVD's without the >gloves at a lower price. It sounds like I'd do better with >another pair. I'm going to look into this. I'm starting to >really look forward to getting it. Now I just have to do some >price shopping. :) > >Bam Let me know...

Is 2 lb per week weight loss realistic? I have about 13 lbs to loose. I gets tough to loose close to your goal weight. Is this a sustainable weight loss goal?

>It also looked like the audience didn't quite know what to >make of it. Anyone else notice odd looks on their faces when >the camera caught them? > >[font face="comic sans ms" font color=teal font >size=+1]***Lainie*** > >http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html >...

didn't see it last night so i used the mtv link. The performance was BORING! She is paid way too much for the effort put out last night. She even seemed a bit off balance at the begining like she was stoned as posted above. She needs to grow up. I feel sorry for the kids. it will be hard enough...

RE: What is the best gift you can get your bf on their ... >A baby sling ala Maya Wrap (mayawrap.com) >Offers of food or housecleaning post partum >Loving support as she transitions to new mom >Contacts for Lactation Consultant and/or La Leche League for >breastfeeding information. >Good...

I would have felt the same way but maybe she meant muscular/toned/defined legs and not fat legs.

I too avoided TJ due to the dancy nature. You have my interest with this new workout. Anyone else have input regarding these workouts? Are they as effective as the product claims? I'm going to a wedding back home third week of october and really need to be "lookin good" which translates into...

I agree too

Just a thought. I remember when my dd was little and I was trying to get her to try healthy foods. Sometimes I would say if you eat ---- [bowl of berries, veggies, yogurt, whatever] then you may have some ------ [whatever junk they are requesting that day] Sometimes the trade is worth your...

best info I can give is tailor workouts to suit your body. Don't skip an entire dvd that you love b/c it's high impact. it's so easy to modify. Good luck and welcome to the club ;(

>You should try & keep sugar grams to 6, 33 is way way to >mcuh, you would be better off having ice cream:7 yes, except for the fat. Slinks off, head hanging in search of healthier food choices......