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Yikes, I've just polished off 1/2 a bag of mini choc. chip cookies and I've already had some nachos with cheese and am sipping on some amaretto. I think I'll go grab a Gravol and probably a Maalox tablet just so I can get some sleep. You know, sometimes, you just have nothing but regret.:-(...

You could probably set a world record if you ran the same direction as the wind. :P Sherry

This morning I was watching Canada AM (our natinal morning show) and they had a segment about using hip and waist measurements instead of BMI to gage a person's risk of heart attack. The BMI doesn't take into account where our fat lies or how much muscle person has. The hip/waist ratio is 3x...

Every year I get the shot, the whole family does. I don't want to get sick and I don't want to be responsible for passing this bug on to someone who is really susceptible. It's such a small thing to do, but so effective. Sherry

My sister said I don't have an ass anymore and believe me this is a compliment because my butt was grande.:) Maybe my hearing is going and she said I was an ass:P Sherry

Oh good, what a relief because I just finished my chocolate milkshake. Deep down I must have known it was a crap eating day.:) Sherry

keep it up Becky, you're doing great! I've been smoke-free 11 yrs. I used the patch. I think that even if you gain a little weight, it's still worth it. Work on one thing at a time. Sherry

How about Donna Summer "someone left the cake out in the rain", don't know if this is just lyrics or title, but either way dumb, dumb, dumb. Sherry