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I love this idea too!!

I need to buy a new yoga dvd. I am getting sick of my favorite two - Rodney Yee's power yoga and Bryan Kest's 3 series power yoga. They need to be inter/adv to advanced and about an hour long. Does anyone have any ideas for me??? Thanks. JaneJ

Hi Cathe - First I have to tell you how much I enjoyed STS but, that leads me to my request. The results I got from STS were too good. That's right, when I put my shirts on, they were too tight around the biceps, shoulders and upper back area. I had put on what I though was too much...

What about AFAA?? I did not see any mention of them. Are they any good???? JaneJ

As always, I got some excellent ideas and help from you all. I think I am going to buy some of those exercise puzzle mats as well. janej

I know I have read quite a few posts about people's knees bothering them. I have not paid attention to them because my knees were fine. Well, about 2 months ago my knees started bothering me and I was wondering what you do about it, how you modify your workouts, does it go away. My own...

I find that her older workouts are harder (intensity wise) than her newer ones. That being said, I did order her new workouts (presale) so I hope they are like her older ones. I find her workouts to be fun and a nice change every once in a while from Cathe - opps did I say that...

Thank you for all your info. A friend of mine owns a gym and wants me to pt. She got me all the info on ACE and I nearly fell off my chair when I saw how much detail was in the textbook. I am wondering if I should switch to AFAA??? But it seems that ACE is the better of the two. oh boy,

Can anyone give me any details about getting a personal trainer cert by ACE. Is it hard?? How does it compare to AFAA?? Do you need a college degree in any related field?? How are the tests?? Thanks!!!

How are her other workouts??? I was just on her website for the first time after reading these posts and must say her workouts look advanced. Please give more info. JaneJ

Hi Katie - Glad to have you here. You will find that anytime you have a question about anything - this is the place to get the answers. JaneJ

Just bumping this up to see if anyone else tried them in the days that passed.

Thanks for all your input. I think I will have to try ALL Body Attack next because it got a lot of good reviews. JaneJ

I just got my new CIA videos - the 2007 series. I have done the Gay Gasper video and really liked it. Has anyone else done any of the others?? I would like to see how they rate compared to a Cathe video. JaneJ

I just ordered "step it Strong" from CIA for $10.00 (along with the new CIA workouts) and really liked the workout. I think I will order more of her in the future. JaneJ

Gotta like the pre-order price. I think it's 60.00 for the whole set that is coming out in March. Then $10 for ea workout. JaneJ

I live in Williamstown!! Grew up in Chicopee!!! JaneJ

Is anyone else ordering the new CIA workouts?? If so all of them or certain ones. JaneJ

Okay all this talk about steel cut oats. What exactly is it. Am I doing okay with my regual oatmeal from the supermarket or am I wasting my time???? JaneJ

I don't understand at all why people who make a mistake never take responsibilty for it. Why is it Walmart's fault you forgot to take something out of your cart????? They did nothing wrong. I think this is how the whole sueing over everything got out of hand in our country. I am so sorry to...