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Shereta, did you say why you haven't worked out in a week? If so, I'm sorry, I missed it. Is it just to shake things up, like you said in your last post? I'm doing Tracy Staehle's "Walking Strong" DVD this morning. I love that workout! I'll let you know how my weigh-in goes later... :)...

Good morning! Happy Friday! This morning I got up and got Cathe's 4DS Kickbox (cardio only) done! Yay! I am not focusing too much right now on any rhyme or reason to what workouts I do or their length... I'm just trying to get into the habit of getting up before work in the morning to get...

ColoradoSooner, I started out just like you... I had two cats and a Boston Terrier. When he was about 8 months old, I saw an ad for a maltese mix that someone was just "getting rid of" because he "didn't fit their lifestyle". They were giving him away with only one toy and his little...

Oh, Shereta, I'm sure that momentary slip-up didn't ruin all that great loss!! We all have those days... funny you should mention that, though, because today wasn't a great day for me either. Same sort of thing... in the late afternoon, I was just STARVING, so I caved and ate a candy bar. :(...

Shereta, I have Amy Bento's "In the Ring" and "Hi/Lo Extreme". I really like both of them and would love to get more of her stuff in the future. Just finished tomato soup and sandwich for dinner... yum! Right on points. :) MC

Good morning, fellow WWers! I finally got my rear out of bed early enough to get a workout in, even though it was only 34 minutes (Amy Bento's "In the Ring" NRG Interval Mix). First time I've done any part of that workout, and I really liked the premix; maybe one Saturday, when my time...

Hi, Shereta! I hope we don't let ourselves get too off-track with our check-ins here... it helps me to see others checking in! :( Tomorrow is another day! :) Was today your planned cheat day, or did it just "happen"? I'm actually doing really good today, but I'm still missing a...

Maybe we could make this a weekly checkin? Would that suit everyone better, or is everyone set on a daily checkin? I notice not too many people post daily, (I know I sure don't), but I'm up for whatever works best for all! Well, I'm down 4.8lbs! (My meetings/weigh-ins are Saturday...

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Becky, I'm so sorry to hear of your troubles... that is a pretty awful reaction! :( I would definitely get a second opinion, or a third. Your health-- and sense of well-being and sanity!-- is too important to leave in the hands of someone you have even the slightest doubt about. I...

Hello, WW peeps! I was kind of MIA this weekend... I had a TON of cleaning to do and laundry, so I mostly stayed away from the computer. I had a pretty good weekend except for one disastrous meal, but I mitigated some of the damage the next day by eating salad and taking a nice long walk...

Pizza!! I could eat pizza every day-- a LOT of it-- and not get sick of it!! I've tried all the tricks to limit myself to one or two slices (salad before, soup before, apples before, tons of water before), but nothing works. Once I see the stupid thing, I have to devour the entire medium-size...

The best advice I can give you? Get out and talk to people once you get there! I was a language instructor (Arabic), and I can tell you that the quickest and best way to learn is "immersion" training! Honestly, if you get out on the town regularly and interact with the locals IN FRENCH...

Hello, WWers! I understand all your feelings about knowing the material and quitting the "paid" program... I've left the program twice before, and I just don't do as well once I'm not doing my weekly weigh-ins. Knowing that I have to face a scale and the disappointed face of a WW leader is...

Good morning! Wow, Barbara, great job with your AP! I'm having oatmeal and pineapple for breakfast... not looking forward to work today; I'm tired!! See you later! MC

Hello, fellow WWers! My first day tracking, so far so good! I'm about to eat a good salad for dinner-- I can't wait! It's a salad I make with spinach, cucumbers, tomatoes, green peppers, shredded carrots, red kidney beans, and hard-boiled egg whites. My husband and I LOVE It and it's so...

Wow, I hope you get it figured out soon!! That's so scary!! You'll be in my thoughts... MC