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    How often do you workout?

    I am just wondering how much exercise people out there actually do to get and stay in great shape. What kind of workouts, how long and how often during the week? Thanks!
  2. A

    Drill Max

    Wow, I am discouraged! I have been lifting weights and running for years and generally consider myself in very good shape. I recently developed a plantar problem that keeps me from running daily. So, I purchased this DVD and tried it today. It's a great workout but towards circuits 5 and 6 I...
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