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Pam Great job on P30 LI HiiT plus PB and ES! I can't wait to see Beetlejuice but I will be waiting for it to stream. Cheryl Great job on your walk and STS 2 AR and SAMWU! Hopefully the sun comes out today for you. This morning I did a heavy upper body workout! I surprised myself again with...

Pam Oh yea that is great Ashlea liked the lights and that is so cute her dog likes it too. How was Beetlejuice? Great job on Intensity OG and making it through those terminator climbers! Cheryl Great job on STS 2 CY and TBGS! I am not looking forward to winter because I hate the cold and...

Pam Great job on CSS + step! I forgot I called it that! Great job on your bike ride with DH and STS 2 TSTB plus SCACPF! Hope Ashley was surprised and enjoyed the lights. Cheryl Great job on LITE SS LB + abs and P30 HILI Hiit! Hope your mom's blood work came back good and you had a good...

Pam Great job on STS 2 GSTB plus SB abs! Yea for versa grips they are a forearm saver. This morning was my sleep in day. For a 3 day work week, it has been such a crazy busy and long feeling week. I am so ready for the weekend. Have a great weekend!

Pam Great job on SJ! Oh the thong leotards with leggings, and the puffy hair accessories! Cheryl Great job on LITE CP! This morning was a heavy upper body workout! It has already been quite the morning. I was running early and then all of sudden running late. Not sure what happened. Then...

Pam Great job on RWH LIHI Legs and bonus abs 2! Glad you rested before doing the last weight round. Great job on your bike ride with DH, LIHI CST, and ICE BCC plus BB! I wonder if the heat was zapping your energy. hopefully the rain will cool it off some. Cheryl Great job on LITE Metabolic...

Pam Great job on CP plus CC and ES! It was crazy when I was flying out of NC last Sunday the pilot said the temp in Charlotte and Peoria where I was flying into and Peoria was higher. Cheryl Great job on your walk with Zoey! I bet she loved the fish market with all the smells. Glad it cooled...

Pam Great job n RWH BSB plus bonus abs 1! Cathe goes so heavy on biceps it always amazes me. Cheryl Napping in the rain sounds like a great plan! Glad you were able to get a walk with no rain. The wind may have been extra resistance training. How adorable to see baby racoons. This morning...

Pam Yea for lazy days and being able to relax by the pool with good company. Great job on S&S BC! Cheryl Great job on XT Bis & Tris, dragon boating, and your walk! Oh the granola and blueberry zucchini loaf sounds yummy! This morning I did a heavy lower body workout. I tried to take it a...

Pam That is good that the 2 wish deliveries lined up with your rest day. Great job on STS 2 Upper Body 2 and standing abs metabolic core, P30 Yoga, PRS 1 plus SJP abs, STS LB2, and LITE MB plus CC and 6 pack abs 2. Oh that is awesome he is going to the fire station! Cheryl Great job on PHA 2...

Pam Great job on SB! I hope you were able to get some time outside since it was nice out. Great job on your bike ride and hike with DH! Wow that is impressive he went with a 40 pound pack but makes sense. Great job n AT! Yard work can be quite the workout. Cheryl Oh yea you didn't need...

Cheryl Great job on LITE SSUB! Wow you had a busy afternoon yesterday. Hope the eye doctor visit went well. Pam Great job on STS 2 UB1 and NE abs! Oh poor Cheese. Hope it gets better and she doesn't need to see the vet. This morning I did a heavy upper body workout. I got ok sleep last...

Pam Great job on Imax 2! I hope you didn't end up getting more rain. I am sure you are all rained out for awhile. Cheryl Great job on LITE SSLB! Yeah, I keep telling myself that it will get done one way or another and I just need to relax. Now if I could only listen to myself better! This...

Pam Great job on SS plus Ab Stacker ab, PP, and CB! Maybe try names like Pork and Beans or Biscuit and Gray or Cookie and Cream next time. Cheryl Great job on GS C&T, Mobility 1, and GS BSB! Oh the Pups on the Patio event sounds awesome. Hopefully the pups had a great time. Friday I did a...

Pam Yea, glad the rain held out and you got to enjoy the concert! Who did you see? Great job on SM! I got poopy sleep last night which I guess is good on a night I can sleep in. Have a great weekend!

Pam Great job on STS 2 GSTB plus mini ball abs! Do you have wrist straps or versa grips? I love my versa grips for when I am having grip issues. I could never get the hang of straps though. Cheryl Great job on your hike! Glad it wasn't too hot or else that would have probably made the hike...

Pam Great job on Intensity! I remember it being hard when I did Cathe regularly but now that I haven't done any real cardio in a year, I think I would die if I tried it. Oh no, I hope the concert gets rescheduled at a time you can go if the rain causes it to be cancelled. Cheryl You must have...

Pam Great job on RS plus BM2 abs, HiiT CLB, and MM! Hope you had a great dinner with your friends. So glad you were safe and modified on HiiT CLB. Cheryl ICE MTB! Oh wow sounds like you have been super busy and with it being hot that does not help with energy. So far our dryer has been...

Cheryl Oh I haven't been bowling in ages. How fun! I'm sorry about you feeling bad from the snack you ate. Great job on Mobility 1 & 2! Pam Great job on HiiT CUB w/ abs mixed in and P30 Yoga! I hate when I am late for a haircut. The longer hair just starts to become so annoying. This...

This morning I did a heavy upper body workout. I really tried to push myself and now my arms are tired. Hopefully I can still bend and straighten them tomorrow. It was so hot yesterday. Looking at our temps we are going to be in the upper 80s/low 90s through the next week with thunderstorms...