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Cheryl Great job on LM&R FB! I finally got good sleep last night. I think I am pretty much in the clear. I will probably have a dry cough for a few weeks still. It always seems that sticks around for a long time. I was actually able to do a little 10 minute mobility this morning and it felt...

Cheryl Great job on STS2 TBGS unilateral premix especially with being tired! I slept a little better last night and for the first time in almost a week, I didn't wake up feeling like I was dead. I actually got a few things done today before I started work too. I think I might be headed in the...

Cheryl Great job on LM&R RY and LM&R CF! Glad you were safe on the icy path. A bright blue sky is nice to see in the winter. I am still not feeling great. Whatever this is it is awful. I do feel like I am getting better but it is really slow. I am not getting restful sleep even with...

Cheryl I am glad your trip to Calgary wasn't too bad except the delay coming back. I hope your mom's echo comes back with good news. Well my weekend was a bust. I got horrible sleep Thursday and thought it was just due to stress but Friday I could barely move and started to get achy. Yep I...

Pam Great job on STS2 LB2 plus Abs C&F! Wow 80 is crazy in early February. Fingers crossed for Franklin's trial to go well. That is so cute Mac wants to play with the toys and ignore you now. Have a great trip if I don't talk to you before you leave! Cheryl Great job on P30 LI HiiT + Core...

Pam Great job on RSK + BB! The gorilla trek sounds awesome! You are living the dream getting to go to so many amazing places around the world. Cheryl Great job on P30 MB! Glad you didn't get too much snow and the roads were good. This morning I did a heavy upper body workout! We are...

Pam Great job on SB plus SJP abs and ICE BCC plus BB and icy core! Bummer your team lost. Where in Africa are you going? Cheryl Great job on LM&R FTB! Hopefully you didn't get much snow! Deanna We had temps in the 60s yesterday too. Glad you were able to get out. I was outside for about 5...

Pam Great job on your bike ride, LITE SBSS LB with 6 pack abs 1 + ES, and CP+ LITE SBSS UB! OMG, 70 sounds delightful! I hope you got to enjoy the weather. Cheryl I am so sorry to hear about Tango's passing. It is so hard losing a pet as they really are part of the family. You gave him love...

Cheryl Great job on LM&R FB! Oh no, I am so sorry to hear Tango isn't doing well. I'm thinking of you during this tough time. This morning was my sleep in day. I needed it but still didn't get great sleep. I am not sure what is going on but I am really getting frustrated (which probably...

Pam Great job on HS plus Heavy Bag Bonus! Even without the bag, it is still work and fun! Cheryl That is good your appointment went well and DH is doing better too. Great job on LM&R FCF! This morning I did a heavy upper body workout! I didn't get terrible sleep but still not great. I was...

Pam Sounds like you had a nice rest day. Great job on Bootcamp original style and housecleaning! Cheryl Oh no, I am so sorry to hear about your cousin passing. I am glad to hear your mom is doing better and is out of the hospital. I hope you have a better week. Great job on STS 2 GS! I...

Pam Great job on STS 2 LB1 and STS 2 NE abs! Bummer you couldn't get the cookies baked and glad the snow cleared off the roads quickly. Great job on STS UB1 and Imax plus STS2 MB abs! It is nice Cathe has so many premixes for times when you need to cut things down or want to extra. Hope you...

Pam Great job on PF Yoga! Oh that is a lot of snow for you. Hopefully it is all melted by now. I can't believe how much snow New Orleans got. Crazy! I do not get headaches when I cut caffeine out. I really only have caffeine on the days I work out so 4-5 days a week. Cheryl Oh glad you...

Pam Great job on KJP and all those pikes! We are warming up today. Out of the negatives may get to a high of mid 20! Whoo hoo! I am so done with winter and we still have 8 weeks to go. This morning was another deload week. I don't have any caffeine on deload weeks because I try to give my...

Pam Glad you got to have a nice lazy day! Great job on TTME! That is a tough one for sure. Hope your foot feels better. Cheryl Great job on LITE PLB! So glad you are getting nice weather. Although if you want to send some of it my way, I would be ok with that. This is deload week and this...

Deanna Hope you all had a fantastic time out celebrating your brother's birthday! Pam Great job on RK! It is nice to have a goto workout. Great job on STS 2 GSTB and Imax 2 and all those Jeannie hops! Yea on the completely healed ankle! Cheryl Great job on RUR, all the housework and...

Pam Great job on RWH Plyo HiiT 1 + Bonus Abs 2 and LMR FTB! Oh no, that stinks the coffee maker stopped working. My DH drinks almost 2 pots a day so he would be flipping out! Cheryl Great job on FUB! Hope you had a great day out with your mom! I wouldn't mind the winter if temps didn't get...

Cheryl Great job on LM&R Functional Pilates! Hope you had a great lunch with your friend. Deanna Great job on Functional Mobility. It is great when you find workouts that you enjoy and make you feel good. This morning I did a heavy upper body workout. Today I lifted 2 water buffalo! The...

Pam Great job on RUB! Glad your legs weren't too sore. I am ready for warmer weather too and no more snow! Cheryl Great job on LM&R FLB! Oh no, I hope the crown replacement went well. I hate dental work and having to sit with my mouth open for so long and try not to gag on the dentist...

Pam Great job on AB original style! My parents got 1 1/2 inches. They live a little north of Charlotte. Great job on AT plus Ab Circuits MB abs and KL plus Barre Bonus! Isn't it crazy how barre workouts can cause so much soreness! Cheryl Great job on LITE SS LB, LITE SS UB plus LM&R LI CB...