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I have been doing CLX for 2 weeks now and have been running 1 day a week. I have been trouble running just 3.5 miles. I cant believe how much of my running endurance I have lost. Has anyong else experienced this?

I have been fluctuating between 130-134 so should I eat only 1300 to lose? I was eating 2000 cal or more. I think that is why I was hungry because even if I ate 1800 I was use to eating 2000 or more and cutting back obviously would make me hungry at first. I thought about trying an appetite...

according to the calories from CLX it says 1300 calories for what I weigh. it goes up to 1500 calories. I havent been eating 1300, more around 1800 and still feel hungry on some days but that was what I was thinking that there was no way I could cut back to 1300 calories like it recommends. I...

I started CLX almost 2 weeks ago and since starting it I am hungry all the time. I am suppose to stick around 1300 calories but have been eating 1800 because I am hungry if I go below that.What can I do to help control my appetite? thanks for any advice.

I am nearing the end of week 2 withCLX and not feeling any different really. I am getting depressed because I to have been where I cant lose the wt I gained 2 yrs ago, holiday wt. I use to hover around 125lbs and now I fluctuate between 130-134 lbs. I feel fat and puffy. I felt really good at...

I have been running for 5 yrs and it has never thinned mylegs down. I wa hoping it would but I am doomed to have these thunder thighs all my life, they just wont budge but i must say, they are strong and athletic.l

mmmm... slim series is much lower intensity to isnt it? I mean compared to the others. Is it boring tho? I heard its repetative. I would worry about getting bored. let us know your results from insanity and p90x. Didnt I read somewhere that lauramax got good results from CLX or someone that is...

wendy, what finally helped you lose the wt? was it insanity? I also have that program but thought I should try CLX first since I just got done training for a half marathon and wasnt doing any or hardly any wt training. I plan on doing insanity next.

thanks for the advice. I am in my 2nd week of CLX and am adding some extra cardio. I have never followed a rotation before so I hope to get good results. we will see.

and how long did it take you before you seen them? I feel as tho my stomach feels flatter already. I cant seem to get rid of the cottage cheese in the saddlebag area and right under the but. with all this leg workouts i hope it helps these areas. thanks

thanks. according to CLX it says i should eat only 1300 calories.that doesnt seem like much. how many calories do you eat?

thanks. according to CLX it says i should eat only 1300 calories.that doesnt seem like much. how many calories do you eat?

when i go to u tube, I click on the play button and it starts the workouts but then pauses them and then resumes it. is there any way to view these workouts without them pausing all the time? I tried just typing in bodyrock.tv and it still takes me to u tube. didnt know if she had an official...

I just received CLX and I also just got insanity. I just finished training for a half marathon, didnt really lose any wt while training and did very little wt training, only one day. Anyway, I have a cruise in may and want to be smokin hot for it. I just turned forty this yr and said I was was...

what kind of results have you gotten with CLX? Ijust finished my first week. I did burn it off today. I really liked the two cardio workouts. still getting use to the wt workouts beind shorter and so much leg stuff. I was only working my legs once a week and she has you pretty much working them...

did burn intervals yesterday, really liked this workout. did burn 3 today. it was okay. I feel I amworking my legs more than anything tho.still gonna hang in there to see what results i get. it is always hard when your use to working out a certain way and then you do something different. I feel...

i did burn 2 this morning and like it better. I think it will just take me some time to get use to only working a couple body parts at a time. I feel that I am working more ]legs than anything in these workouts. she seems to do alot of lunges and deadlifts. I dont mind if it will help get rid...

ill tade you. I am 5' 2 1/2 and weigh 130 lbs. i was more comfortable at 124-125 and cant seem to get back to that weight. I love jillian michaels no more trouble szones. Its a great workout.

i think part of it is also that she only works a couple muscle groups in each workout and I am use to total body workouts so I feel that it should have more to it. I will try burn 2 tomorrow and see how it goes.

I guess since I have been doing no more trouble zones the past two weeks which is a total body wt workout and a good one that it seemed that it was lacking. In no more trouble zones she also does compound moves, working lower and upper body at the same time. Ilove this workout, so when doing...