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No weekend plans. We worked on cleaning out the garage.

The 59 reps for 59 is a fun idea. It was 96 degrees yesterday. I did enjoy the Tai Chi. I went shopping before breakfast this morning.

I am going to do a Tai Chi segment on Petra Kolber's disc 'liquid grooves'.

I had a chiropractic appointment today.

Berries sound delicious! I did a short hike and Cathe's Stretch Max with the resistance band this morning.

I did 20 minutes of low intensity cardio this morning.

I did some foam rolling this morning.

Great job on cleaning out your shed!

I have been on an impromptu road trip to San Luis Obispo, Pismo beach, Pasadena, the Descanso Gardens, and the Los Angeles County Arboretum. My youngest cousin turned one on April 30. And, then I decided to take pictures for a week.

And on top of that, there is a company building a house across the street from us, and I get to hear 'Beep beep beep' all day long. Gah!!

I did a Kathy Smith Time Saver cardio and cool down, for a total of 28 minutes. Not bad. But, now my arms are sore from either grocery shopping or the workout. Its tough getting back into shape. I went to my book club meeting last night, it ended up just being me and Stephen. We always enjoy...

I have a chiropractic appointment at 10 am.

Woo hoo on beating your sister! I am feeling a bit better, GI tract is ok, I'm a little congested from my spring allergies. I need to clean my room and vacuum, too much cat hair in here. I have a seminar tomorrow. I might try to do something exercise like today.

:(I'm feeling poorly, I have a virus. Tummy trouble

I'm recovering from my chiropractic appointment yesterday

I prefer to workout in the afternoon, but I don't digest :(my food very well anymore, so I must workout first thing in the morning so that I don't :eek:puke.

Your sister is as serious as Cathe! What a tough workout! I scaled Mt. Saint Laundry. I did some foam rolling the other day. I have a chiropractic appointment tomorrow. We have just about finished the taxes. Its a real chore because we have three businesses. Ugh. I need to clean my room before...

I'm ok. I spent all week in class. Its ttotm and I'm being lazy. :p So, yeah, I will be back at workouts next week. Jane you always do a great job on your workouts:)

Its in the 70s here. I had a chiropractic appointment yesterday. My chiropractor said that my diaphragm wasn't working. So, I think that means I need to do more rapid breath of fire. The rash I had responded to washing with nizoral. It is made worse by drinking pomegranate juice, which...

I have taken Benadryl and Tylenol and put some cortisone on my face. I'm having a reaction to something. Ugh.