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  1. M

    Fat is not the problem...

    Okay, seriously.... will the sagging skin on my stomach tighten up? Fat is not the problem just excess skin after having my third child over a year ago. Has anyone had success with ab workouts to solve this problem? I'm only 30 and don't want to resort to a tummy tuck!:7
  2. M

    Prescriptives

    As a licensed esthetician I highly recomend PHILOSOPHY'S HOPE IN A JAR. Good Luck;-)
  3. M

    Cathe newbie!!! Question RE: weight of the bar bell

    When Cathe says she is using 40lbs on a certain exercise is that the total with the weight of the BAR??? thanks for any help:)
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