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Today was an upper body workout for me I CANNOT beleive may is almost gone 53 more days until my new grandbaby comes send prayers for a healthy baby

Belinda glad to hear your husband is home I did legs today yesterday was a hiit

shoulder day

Cardio today

glutes and abs today

Happy Mothers day (belated) Today was back and biceps

Started Beast Mode on CGX app oday was legs!!

Max day 19

today was sprintintervals with michelle briehler

today was max day 17 included hamstrings/glutes (lots of rollouts), some shoulder and I added on a 15 minute tricep workout

max day 15

Today was max day 13 lower and upper body

Full body today Yes, Debbie sad to hear about Pope Francis

Toay was bis and tris

Full body today

Lower body today

Max day five another fun one

So I am enjoying the app lots of workouts, lots of info, meal ideas, articles etc Today was cardio The max program is all full body workouts, so I will see if i do this or do a hybrid with her other programs

Today was Max day 2 focus on legs and delts

I did back bis today So i broke down and I am going to try the CGX app, I only did a month but she is releasing a new series Monday, I think going to see what the app is all about