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I finished my hybrid before we left for vacation, and I posted it. Not sure if it's showing in the rotation section. This week, I've just been walking, and I've gone to the hotel gym 3 times. I've been feeling lazy this week. It will be hard getting back in the swing of things when we get...

I forgot to comment on Friday's workout. That was Bi's and Tri's. I'm surprised I'm not more sore from that. Today, I was doing Hard Strikes, and I could still feel it in my butt/legs from Thursday's workout, but my arms are fine. Well, anyway, done with all 12 weeks of X-train. Overall, I...

Last few days of X-train! Then, on to my ICE/X-train/Yoga hybrid that I'm currently designing in the Rotations section.

Today I chose Time Saver Rounds 7-12 for my Cardio Leg Blast option because I decided to also take the dogs for a walk. I haven't really been focusing on getting a certain amount of steps per day, but I did see that today I am at 5,000 so far. Yesterday, I started building my ICE/X-train/Yoga...

Wow, my last Burn Set Chest/Back/Shoulder workout! Really glad to be back from my weekend away and lifting weights. I will say that this workout was tough today after trying to get back after drinking wine all weekend and also sharing a glass last night with my hubby! I stuck to my weight...

I took yesterday off unexpectedly, as we didn't come back from our weekend trip until yesterday. That's OK for me, since I don't love SuperCuts. It's funny how there is one workout from both ICE and X-train that I just don't enjoy, while I pretty much love everything else. Today, as planned...

Legs today -- it just said "Legs" so I wasn't sure what that meant. None of the premixes, including all sections, matched the time. So, I did Standing and Ball with Rear Delts. Since I'm not doing Super Cuts tomorrow, I wanted to hit my shoulders. And, this way, if I do end up getting a...

Hello! Tuesday, I woke and my achilles was inflamed and bothering me. I don't know why. I didn't do anything extra as far as walking or jumping. I decided to take the dogs for a walk as a warm up to see how I fared before Tabata. It bothered me pretty much the whole way. So, when I got...

Good morning! I didn't think I would have a very strong performance today for Chest/Back/Shoulders. I went to bed last night with a migraine I'd had all day, and I woke with huge bags under my eyes. Which leads me to believe I didn't sleep well. I don't know if I got some gluten in there...

Hello! I took yesterday off also; I felt like I needed one more day of rest. Today is Sunday, and nothing is on the calendar officially for today. I don't know if I will do anything. Everyone here in my house is sort of feeling run down or sick. I was thinking about doing PiYo just to get a...

No workout today. Our long day meant not getting to bed until around 11 pm. I slept in, but that was only until 6:30 pm so it still was barely enough sleep. I would like to get in a workout tomorrow. We'll have to see how I feel. If I don't do Super Cuts as per the schedule, I might try...

Cardio legs today. I'm really tired today, and I was really lagging this morning. So, I did the timesaver mix Rounds 7-12. Plus, I only used 1 riser for my step. Anything to get this workout in. I'm not sure if it was worth it, as I'm SOOO tired today. Luckily, I don't have to work all...

Bis and Tris. I made myself go up in weights on several of the exercises. I didn't quite get to 16 reps on some of them, but I did well. I can't believe it's been 3 weeks since doing that workout. I don't know if maybe I missed it once??? Anyway, I figured out that my stability ball is too...

In Week 10 of X-train!

I was walking around with shaky legs for quite a bit after today's leg workout. That is tough! This week looks pretty much perfect for me. Legs/butt are my problem area, so I'm glad to be working them twice. And, ending the week with Supercuts will be great for the shoulders, which is...

Great performance today with Burn Sets C, B and S. I went up in weights on 5 of the exercises, some for only one set, a lot for all three sets. I'm pleased with my gains in strength. Won't be long before I'm chest pressing 30s like she is! :) For now, I'm happy with 20s. I just wish that I...

Friday, I woke with my sore throat not better but not worse. I debated but decided to do Hard Strikes, and it was a strong workout. I previewed the conditioning exercises; they would be a great alternative to SuperCuts, doing those along with Hard Strikes. We had to get up early on Saturday...

Hi, there! I did not do All Out LIH today. I was pressed for time, having a client meeting at 7 am. Plus, I'm starting to get a sore throat. So, I thought a rest day was in order. I got some steps in because I took a few hours off this morning to go to my youngest kid's school for the last...

Hi, there! Burn Sets Bis and Tris today. I really pushed myself hard - I'm not very strong in my arms! So, doing two sets of curls with 12.5 pounds is tough for me. I feel like I'm stronger in my triceps than in the biceps! Anyway, after the workout, I was a little shaky so I made sure to...

In Week 9 of X-train!