Search results

Blasphemy, Beth! Blasphemy! :) Actually, I was just thinking the other day when I was doing CCC how I have found other cardio other than step to be just as uber fun. I think I just missed my step workouts last month because there was just soooo much MMA in the rotation. And honestly...

Morning...just got up a little ago. Going to shove a light breakfast in my mouth and start Step Moves shortly after it digests. I'm definitely liking the first week of this month's rotation more than the last! Kathy -- I hope you can get them to power walk with you. I saw walking poles in...

HA! no cupcake for you Chris. i'm still at work! and will be for at least another hour if not more. I had a really nice lunch with Joe today. I went up to where he worked and there is a restaurant that opened a year ago in his complex that we went to. I had this great jalapeno braised...

Ok, grocery shopping is a bit of a ongoing effort. 1) we have multiple chains in a short distance (Ralphs, Vons, Albertsons, Trader joes, Whole Foods, Gelsons, Bristol Farms, etc.) so we can pick and choose sale items based on the store and not waste too much time driving since they're all...

trisets! Love them! The workout just flew!!! But now I feel like jello. I have sort of a weird lab day...I had to come in as early as I could to set up something and then nothing much happens until the afternoon. So I'm thinking about going to a spa near where Joe is for a quick detox...

yay Kathy is back! Eager to hear details... Going to start disc 14 in the next hour...first leg workout of Meso 2!

just a quickie before my student comes over to learn some physics... Chris -- Evee is very defensive even when Joe is just hugging me but she's all bark no bite...she has a terribly sounding bark which usually will scare unsavory characters but I don't think she'd actually harm anyone...which...

You have enabled. :)

joanne -- hydrogen peroxide is amazing for getting rid of the stain/smell because its so powerful. How did I learn this? you know TOM and "accidents?" because i'm a huge nerd I wanted to look at something that could do a redox reaction against the heme group of blood (what makes it red) and...

Joanne -- same goes for you about the video game if your kids want to try it. http://en.wikipedia.org/wiki/Final_Fantasy_XIII That's the text description of the game from wikipedia. That should load. Oh, did you get to it as soon as she peed? Natures miracle is supposed to work on cat pee...

Beth -- what did you do to me!?!? The both of us were in bed, early for us, and we fell asleep quickly...Joe had his codeine and I had one last shot of night time flu meds and we both woke up like...ugh...no...too...tired...joe's STILL in bed! But we also had some world class snuggling. But I...

ph and before I go to bed -- Chris -- the C word is like, you went too far for me word and I think I woulda hit a kid for saying that in front of me without me realizing it until its too late! Honestly, boys are so strange!

must steal cupcakes... you guys SHOULD do meso 2 with me! seriously, I loved today's workout. And I'm pretty sure the next workout are the trisets with Legs which I really liked too. It really felt like this perfect workout today...I hope the good feelings stay. Well, the game is over. Beat...

hey guys! I did Disc 13 -- CST. I loved it! I love pyramid down, the less reps, and the greater rest time. I thought Iw as going to dread it this morning but I didn't. At the end though I was worried (since I dropped some weight for the triceps) that I did't work my arms hard enough and...

So, I think my contact lens is acting like a bandage...I'll take it out soon but I like how its feeling right now! I did HiiT 30/30 today and I did the med ball abs from core max to sub for the ab workout on the rotation. I added in a walk with evee and I did some of the cardio of KCM's Cardio...

good morning! my eye is better but still giving me problems. It has completely discombobulated me. So yesterday was pretty bleh because of it...but got another couple hours of that video game done. Seriously, those of you with kids and a 360 -- you guys can borrow this one. I will not miss...

Good morning! Well sometime last night I injured my eye somehow..it was bothering me a little at lab and then when I came home I saw that my left eye was swollen and red and possibly bloody. So I took out my contacts and have been wearing glasses. It feels and looks better but I don't think...

HELLOOO NURSE! (and beth!) So, I meant to work out yesterday but I had concentrated so much time at work and did it first thing that I was totally drained when I got home at 130p. I played video games for 6 hrs. Today, I had a headache which kept on putting off my workout and then I had two...

that's annoying. I thought I had posted before I left work and yes I see no long winded post from me. You will have to wait for my ramblings tomorrow...enjoy that fire, chris.

Hey Chris -- I was MIA yesterday mostly because I was getting distracted. I ended up taking Joe from work pretty early in the day and then taking "care of him" while trying to clean the house. I have on idea what workout to do today...I was thinking either CCC or AS but I'm not sure. I did...