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Melissa.....won't you miss seeing Bill Clinton cruisin' the neighborhood? ;)

They make black tea lattes now so you are safe. But I'll be watchin' you :p

Great. Now I got spastic PMs.

I'm thinking we should all head to Fl to workout. Sleeping in, warm weather, and margaritas :) I did JM Shred 2 this morning before running off to do a zillion errands and getting into work late (so I will stay late). I've been working out in the mornings but it is hard. My animals are warm...

Dizzam! I'm late to the PM party! :mad:

I was scheduled to do Cardio Coach Press Play but I could not find my MP3 player. !@#@! After wasting twenty minutes looking for it I gave up and did JM Quick Trouble Zones as the rotation called for before rushing off to a free yoga class at the library. Tomorrow is a rest day.

Wine is of course calorie free so there is no need to count. Just sayin' :p

Hell yeah girls! With cosmos in our hands (drink fast before they spill!)

Armed with your chia gel Kathryn you'd leave a trail of flames as you passed all those slow pokes, even the cheaters. ;)

Once you start taking Coach Sean to the treadmill you won't feel so bad :p

Not to mention when they become adults they will understand that some alone time is a part of any healthy relationship.

Tammy: Have fun with the leg workout. heh heh heh Carmen: Enjoy dinner! Becky: I hope you are feeling better. I thought of you yesterday as I walked very slowly to my car in my completely inappropriate for the weather shoes. Phyllis: I'm glad you feel better. A little rest might be good...

You;re never too old to learn new tricks. Try just the step sans risers on some sort of padded flooring (no cement!) and keep it lower impact (you don't have to jump as much as Cathe does). A little ice of the knees post workout is also nice.....:cool:

I am stunned that some of you equipment junkies that will drop $34.95 for a fake jump rope or $18.00 on glide discs (glorified paper plates) have not jumped on the bandwagon for these bad boys. http://www.kangoojumps.com/ They are almost cool as the Hawaiian chair (aka the Hula Pooper) These...

I HATE running but I do love ellipticizing with Coach Sean. :p

Meaner Legs!

Your enthusiasm was *almost* enough to get me to run and then I remembered how much I hate running! Seriously though, congrats on finding your rhythm. Perhaps you will be joining the other crazies who will be running the Flying Pig marathon this year :p