Search results

I spread it on a Wasa cracker with canned salmon and toasted pecans on top. :)

Morning Maniacs! Just finished up CLX Lean Circuit #2. The lean phase circuits are about 10 min. longer than the other circuits, just so's ya know. About 40 to 45 min. now. Teddy! Details girl! Char- So happy you are feeling better! Deb-I also switch things up in the CC's . Just whatever...

You know, I'm betting that PlyoX, as hard as it is, continues to burn calories all day long, so I would never ever feel bad about doing it.:cool: Really, I wonder how much this calorie burning thing really matters. When I do a Slim Series rotation for a month straight, I lose fat and about 5 lbs...

I looked back in my books and I burned 297 with PlyoX:mad::(. I'm 5'5'' and size 4. Again, my burns are always on the low end compared to most girls here. Hope that helps.

Morning Maniacs! This morning I did CC#1. I really like this one. You can make it super intense in that short time. I then did the Shoulder Drills from TBS. Debbie- I hate rotations that make me feel like that. They just seem to drag on and last forever. Linda- Great workout and nice calorie...

Hey Maniacs! Yesterday was a 42 mile bike ride with dh (weather was so nice!) and today I started the Lean Phase of CLX, did Lean Circuit #1. I might go on another bike ride today (maybe 15 miles) if it doesn't rain, but it's looking dark and gloomy outside. The wedding shower on Saturday went...

Hey Maniacs! Just finished up CLX Push Circuit #3 and Cardio Coach #4. Had a wonderful time! Need to go get a bunch of stuff for the shower tomorrow. Also, need to find something to wear. I so neglect my wardrobe. You'd all laugh at how little is in my closet. I think I have more workout clothes...

Char- Great news! Whew whooo! I've been thinking of how hard it would be for you to drive him that long distance to work everyday.:eek: Sonya- OMG! What a day for you! I think having some wine would not hurt you one little bit tonight. I hope your mom and friend will be ok, and those poor...

Morning Maniacs! Cardio day for me too! Did CLX Burn It Off and then did CLX Recharge. Have a super busy day at work today, but I'm off tomorrow, yeah! I'm in charge of a wedding shower on Saturday, 50+ people! Yikes! Can't wait til it's over. Char- Glad you are feeling better and I hope...

Hey Maniacs! Just finished CLX Push Circuit #2 and Turbo Jam Fat Blaster. Might go for a bike ride when dh gets home...if it doesn't rain. Been busy and haven't had much time to post. I think Suz left for Mexico today. Like we aren't jealous or anything! Later........

You won't see me out in 24 degree weather! Your tuna melt idea sounds mmmm good. I made some turkey lasagna yesterday for a change. I burnt it a little .......:rolleyes: Still eatable though.

It was up to 50 degrees this weekend so I was good to go. Mostly, I'm a whimp with the cold weather. I also have some nice warm biking clothes, so that helped. Today is still in the upper 40's, but rainy. Seems much colder and I want to bundle up in a blanket and drink hot things. You are being...

Morning Maniacs! Yesterday I did another 25+ mile bike ride (different route than my Saturday ride). Dh says I'm a natural on the road bike, says I'm fast and was surprised. I was too actually.:cool: It fits me perfectly and I hardly had to do any adjusting. This morning I did CLX Push Circuit...

Morning Maniacs! Going to take my new bike for a test drive today. DH has a 25 mile route mapped out for me.:cool: Later and have a great weekend all!

Morning Maniacs! TGIF!!!!!!!!! Loves me a Friday!!!!!! Getting ready to do Cardio Coach #5. Should be fun! :cool: Need to clean up the land mines in the yard later. Carma have left a ton of...

My husband has been eating rice with some honey and milk, but this, with the jello and all, might be more tasty. I'll let you know if I try it.

Morning Maniacs! Today was CLX Push Circuit #2. I plan on taking Carma for a good long walk later today. Sposed to be up in the 40's...whooo hoo!:rolleyes: I copied this recipe on the womens page over at OAS website. Looked kind of good and a bit different from our norm boring foods. Eat it as...

The Play it again sports in my area carry the Apollo brand. That is the brand that Lauren Brooke likes too.:) Good luck in finding some. I heard the wall-mart kind have an uncomfortable handle.

Patty- I just mentally released my mind of thinking I have to follow the rotation as written. I felt trapped in the rotation and needed to free myself. I can do any workout I want now without the guilt of failure. Yes, I'm crazy.:p I found these grips (muscle daddy power straps). Tell me what...

Morning Maniacs! Today will be a Cardio coach and CLX push circuit #2. Might do it later as I have a short work day and want a second cup of coffee.:p Ally- Cute avatar! That's one big doggie! Teddy, Debbie, Anne- You guys did rockin' workouts already!