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Wow Nicole. Looks like you and the Pats and us and the Packers next week. Who would have thunk? Congratulations!!! What a good daughter you are making your mom dinner. I am sure that makes her birthday. Lea

Tracy - Did you try adding fruit to the smoothie? It makes it taste so much better. My combo's are usually either banana,pineapple,mint,kale and water or kale,oj(fresh),mango,banana. That way you don't get that bad of a green taste. Or try adding some lemon juice too. But I am sure that you know...

Ok, I lied. The guilt got me and I did Imax 3 instead of plyo. All that jumping around in Imax 3 has got to count right? Tracy - Have fun with your workout. Oh and the yoga.........And yes, I do eat raw still, but I am not as strict as I once was. I try to get the green smoothies in at least...

Happy birthday Amy. Sounds like it was a good one!!! Traci - Do you need help on turning off your alarm clock? So sorry that it has been waking you up. What an awful hour!! I didn't workout yesterday and probably won't today. I am very sore and thought I would give my body a few days rest...

Hi there gang. A little late posting today. I got my chest and back workout done, but had to do BodyMax 2 abs today. I just could not hang with doing ARX AGAIN!!!! But it did feel good. Today is another busy day. I am so pooped from this week. I guess I have to get use to all of the running...

Hi there gang. How is it going in Xer land today? It looks like everyone has been very chatty these days. Yesterday's physical went fine. I have a little heart murmur, nothing major, but do have to get an ultrasound for that. But other than that, so far so good. Today is another one of those...

Good morning. No workout for me today, even though I have Kenpo X on tap. I have a physical this morning and think that working out is not such a good idea since I will not be able to eat anything afterwards. I do have a busy day today though. My mom is coming out to watch the kids, and dh...

Good morning all. I have another busy day. I went out to lunch with the park moms and had a tofu dish that was so salty I am still tasting it. I should just stick to salads. I signed both of my kids up for a yoga class which they start today. I hope that they like it. I know that it is not...

Yay!!! I had a date with Eion today and it was fantastic. Tomorrow is legs and back, which oddly enough, I am looking forward to. School starts for the kids today, so it is back to the normal routine of waking up way to early to do workouts and then rushing around to get everyone ready for...

Well good morning Tracy. Enjoy that coffee. Yesterday I did Cardio Coach 4. I am pretty sore, but must trudge on. So today is shoulders and arms and arx. I wish it was yoga because I would be doing Eion then. It is still raining here. We emptied our pool a little while ago and now we have...

Good morning Xers. Today is plyo. I might sub a run instead, we will see. It is still raining over here, so probably won't get much done today. Traci - Have fun at the bay. It is sad to hear whenever anyone is divorcing. I couldn't get to the link though, you have to sign up. I hear you...

Hi there gals. Back again. I just completed chest and back and ARX. It felt great. Now I will try to catch up on today’s personals: Wendy – Your life is such an adventure isn’t it? Sorry that I started the X without you. But, I didn’t have the stomach flu for a month, it was passed in my...

Good morning. Today I will try to start with day 1 of the X again. I am very hopeful that I will make it through this time. Tracy - Sorry that it has been so cold there. Thank goodness it is Friday right? Traci - I am happy that you are feeling better. I will definately check out the book...

Good morning Traci, Tracy and Sandra. I am still not fealing 100 percent yet, so if I happen to do anything, it will be yoga with Eion. I can't wait to get back to Tony though. Today, I am going back to doing my raw eating. I kind of slipped over the holidays and I am paying for it big time. So...

Hi gang. And welcome back Wendy. I am so happy that you are back. I haven't been able to work out for a little while because my whole family has been struck with the stomach flu. Now I just have the flu part that just seems to be lingering and lingering. But today is my youngest DS birthday...

Good morning. Just starting us off this Saturday. I can't be up before everyone else....can I?? I hope you all have a great day. Lea

Good morning everyone. How is everyone today? Yesterday I had family over and my poor DH was really sick, he still is. I didn't get much sleep last night or the night before, so it looks like I will be taking a nap with you guys this afternoon. The kids really enjoyed themselves. No workout...

Merry Christmas to all of you very nice Xers! I hope that you have a very special day. Lea

Hi there gals. Just thought I would pop in to say HI!!!! It has been really crazy around here. I did re-restart the X this week, so I am officially on my 1st week again. I had to take about a two week break. The new additions to the X sounds exciting. I don't have much time to chat right now...

Good morning ladies. No workout today or yesterday. So, I miss yoga. But, tomorrow I plan on Legs, back and ARX. Traci - I am so glad that Sandy is feeling better. That is great news. I read your info about the new workouts and can't wait. How do you get to his blog? Tracy - Good morning...