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No workout for me today, I have a dental appointment. Not looking forward to it.

Hi ladies, Today was 45 Minute Intense Basic Choreo Step Workout - Fit Outside the Box. I am really liking this youtube channel. Ceci - Yes, my DH loves caring for people. I adore him. Happy Tuesday all!

Hi everyone, Today was KCM Cardio Pump Weights. Ceci- My DH is the Plant Operations Supervisor. He takes care of all the building functions. On call 24/7 for 13 years now.

I decided to do Jenny Ford Step by Step 2 today, even though I usually don't do formal workouts on the weekend. Ceci - Are you a nurse? My hubby has been working in long term care and rehab facilities for many years. He is semi-retired now, only working two days a week. They just would not...

Lisa, yes, it is a yoga practice. She leads it with voiceover. There is no cueing for form or modifications. You can find it at her website. I also like her barre and pilates workouts too. https://janicelennard.com/

Hello everyone, Today was Janice Lennard Yoga. I really enjoyed this yoga session. Excellent! Annette - So glad you are feeling better and back at your workouts. Great news.

Hello all, Today was Jenny Ford Super Sweaty Step. I am not a fan of summer anymore, except for the fabulous veggie garden we do each year. Can't wait for the tomatoes!! Have a great day everyone.

103 here today. I am already ready for fall!!! Today was Cathe Lite Bodyweight and Bands. Nice workout Annette.

Hi ladies, Today was Step with Karla Luster. Annette - Glad to hear your doctor appt. went well. Lisa - I haven't had a haircut since January. It was a really short cut. I'm going to stick it out a while longer and let it grow out again.

Hello, today was Leslie Sansone 5 Miracle Miles. I needed something that I didn't have to think to hard about. Stressful weekend..ugh!

Hi everyone, No workouts for me on the weekends. I usually do gardening and housework. Ceci - I only do KCM's dvd's. I really like her workouts. I'm not to crazy about her Lean Body Circuits. Annette - So glad you are out and about and feeling better.

Hi all, Today I did KCM Build & Burn premix Core Cardio & Upper Body. A moderate workout was needed today as I still feeling tired after yesterday's workout. I hope everyone is well.

Hi everyone. Annette - I agree, sometimes more rest is needed. Lisa - Nice workout! Today was Tracie Long Step Forward. This was tough for me. Whew!

Today was KCM Lean Body Circuits premix Boxing & Upper Body. It was ok, although I like the boxing in Cardio Pump better. Annette, so glad to hear you are home again. Baby steps sounds good. Sorry your house was such a mess. Ceci - Yep 103 yesterday and 105 projected for today. Then...

Today was Jessica Smith Cardio Ballet. I just didn't have the energy for something harder. This was perfect. We went from 80 degrees on Sunday to 103 today. Ugh! Summer is here. Annette - I'm glad you are on the mend. What a scare! Hopefully things can get back to normal for you very...

Hello everybody, Today was Cathe Low Impact Step & Total Body Sculpting minus the ab work. My poor hubby caught some poison oak and a tick last week while playing disc golf. He is so miserable! I'm glad I didn't go play with them. Annette, I hope this clears up fast for you. Waves to...

Annette, oh wow!!! I am lifting you up in prayer. God Speed!

Annette, so glad to hear the test came back negative!! Hopefully your doctor can shed some light on your symptoms. Lisa, I am going to have to buy one of her live PHA's. Thank you for the info. Today was Jessica Smith Feel Good Fusion Strength. Have a great weekend everyone!

Annette, sometimes it takes more time to recover. I get impatient with that too. Yesterday was Cathe Basic Step & Heavy Weights from Cardio & Weights and today was Jessica Smith Boogie IT. Lisa, how was that PHA3? The PHA2 wipes me out. Would I survive it?

Annette, glad you are on the upswing! Today I did KCM Cardio Quick Fix#1.