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  1. ddsadie

    Daily Check in Monday August 24th, 2020

    Hi all, Still smokey and dismal here. You'd think I would be use to this by now. Every year about this time, wildfires and rolling blackouts. I wish I were in another state. Today was Cathe Lite Metabolic Blast.
  2. ddsadie

    Weekend Check in Saturday August 22nd & Sunday August 23rd, 2020

    Hi everyone, I needed to work out some anxiety so I did Cathe Hard Strikes. Have a great day all.
  3. ddsadie

    Daily Check in Friday August 21, 2020

    Hi everyone, Today was Latin Step w/Fit Outside the Box. Love Karla!! I like Cathe's step too and I am working my way up to being able to do more of her step routines. I stopped doing step after my back injury 16 years ago, and just recently decided to give it a whirl again. So far so good...
  4. ddsadie

    Daily Check in Thursday August 20th, 2020

    Hi ladies, Today was Jessica Smith 15m Fat Burning Workout & Margaret Richard Beauty to the Bone - upper & lower. It is strictly a stay inside day because I think all of CA is on fire...literally! The smoke is so bad.
  5. ddsadie

    Daily Check in Wednesday August 19th, 2020

    Hi ladies, Today was Old School Step Aerobics w/Fit Outside the Box. I am still sore from Monday's Margaret Richard...yikes! Stay cool everyone.
  6. ddsadie

    Daily Check-In Tuesday August 18, 2020

    Hi ladies, Today was Jessica Smith 15m Cardio Party & Margaret Richard Sculpture Lower Body 1st half w/2 # leg weights. Youza. This is a sneaky workout. Stay cool everyone.
  7. ddsadie

    Daily Check in Monday August 17th, 2020

    Hi everyone, We are having a heatwave!! 10 o'clock and it is already 100 degrees...ugh. I just hope we don't have to experience the rolling blackouts. Today was Jessica Smith 15m Cardio & Margaret Richard Sculpture Upper Body. Stay cool everyone.
  8. ddsadie

    Daily Check-in Friday August 14. 2020

    Hi ladies, Today was Cathe Lite Bodyweight & Bands. Have a great day everyone.
  9. ddsadie

    @ DAILY CHECK IN THURSDAY AUGUST 13TH @

    Hi ladies, Today was Sister Fitness. So much fun!! Have a good one.
  10. ddsadie

    Daily Check in Wednesday August 12, 2020

    Hello everyone, Today was KCM Plateau Buster #2 & Stretch. Still hot here as well. I have been canning banana peppers. Hopefully soon I can do some chow chow. Have a great day!
  11. ddsadie

    Daily Check in Tuesday August 11th, 2020

    Hi ladies, Today was Standing Core Cardio w/BodyFit by Amy. Have a great day!
  12. ddsadie

    @ DAILY CHECK IN MONDAY AUGUST 10TH @

    Hi ladies, Well the 100+ degree weather is projected back for a couple of weeks. Ugh! Today was KCM Plateau Buster #1. Have a great day.
  13. ddsadie

    Weekend Check in Saturday August 8th & Sunday August 9th, 2020

    Hi ladies, Today was Jenny Ford Super Sweaty Step. I just needed some cardio to loosen up my joints..lol.
  14. ddsadie

    DAILY CHECK IN Friday AUGUST 7th

    Hi ladies, Today was Michelle Dozois Ultimate Workout Cardio & Core on the ball. Have a great weekend everyone.
  15. ddsadie

    DAILY CHECK IN Thursday AUGUST 6th

    Hi ladies, I've got no energy today. I just feel really tired. So I did a resistance band workout for the back with a band. Quick and simple. I needed to work the opposing muscle from yesterdays workout to balance it out. I am just going to putter around the house today and definitely take...
  16. ddsadie

    DAILY CHECK IN Wednesday AUGUST 5th

    Hi all, Today was Basic Step Workout #2 w/Kat Gates-Buettner & Cathe Slow & Heavy Chest and Abs.
  17. ddsadie

    @ DAILY CHECK IN TUESDAY AUGUST 4TH@

    Hi ladies, Today was Low Impact Dance Workout w/Natalya K & Cathe Slow & Heavy Tri's. Still very hot here. Picked kale and butternut squash for dinner tonite.:D
  18. ddsadie

    Daily Check in Monday August 3rd 2020

    Hi ladies, Today was Basic Step Workout #1 w/Kat Gates-Buettner & Cathe Slow & Heavy Bi's. Whew! Have a great day!
  19. ddsadie

    Weekend Check in Saturday August 1st & Sunday August 2nd, 2020

    Hello ladies, Today I did KCM Body Shop #1, since yesterday's workout was unsatisfactory. Have a great weekend!
  20. ddsadie

    Daily Check in Friday July 31st, 2020

    Hi ladies, Today I ventured into a couple of workouts from youtube. Walking Workout #6 Reps to the Rhythm & Core Workout w/Coach Kel. The walking workout had ads every 5 minutes!:mad: The second workout was boring and I only made it through half. I had to do some easier workouts bare footed...
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