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Today was 30m Vinyasa Flow Yoga w/Yoga Upload.

He eveyone, Today was 30m Vinyasa Flow w/Yoga Upload. I have really been on a yoga kick lately. Haven't done it in years. What was I thinking? Have a great day all.

Hi everyone, Today was Full Body Vinyasa Flow w/Yoga Upload. Happy Friday!

Hello everyone, Today was Full Body Vinyasa Flow w/Yoga Upload. Happy Friday all!

Hi all, Today was Yoga Flow for Balance & Flexibility w/Yoga Upload. I really like her practices.

Hi everyone. Today was Yoga Flow for Balance & Flexibility w/Yoga Upload. Now for some house cleaning. Have a great one.

Well I am a little slow, but I just realized this is the new weekly check-in. Another senior moment. Here is what I have accomplished so far: M-Jessica Smith WS3 1 Mile Motivation & Total Body Sculpt T-Total Body Barre Workout 60m w/Barre with Andrea W-KCM Build & Burn Core Cardio I feel...

Thank you Annette!! I'm off to preview it.

Hi all, Today was Total Body Barre Workout 60m w/Barre with Andrea. :eek: That was quite a workout!! Annette - If you remember which youtube workout it was, I would sure like to know. You can check your youtube history to find out. I love kickboxing w/drills. Today is my hubby's...

This week is a light week for me. Today was Jessica Smith WS3 1 Mile Motivation & Total Body Sculpt. Have a great day everyone.

Hi all, Today was 60m Total Body Yoga Flow w/Yoga Upload. I survived my week of yoga. :) Got some baking to do today, so I am off to do that. Have a great weekend!

Hi everyone, Today was Disco-Robics w/Ali Green & Post Workout Yoga Stretch w/Yoga Upload. Yesterday's yoga wiped me out. My knees and thunbs where a little cranky after the workout. So I decided to change it up a bit for today. Weekly is fine with me too! Have a great day.

Oops, sorry to start another thread. Just had one of those senior moments.:oops: I'm good now...lol.

Hi everyone, Today was 60m Intermediate Vinyasa Flow Yoga-Twists and Balance Poses w/Yoga Upload. Whew! Have a great day.

Hi all, Today was 45m Power Yoga for Strength w/Yoga Upload. She does not use any music in her practices so I pulled out some yoga music I use to play when I taught yoga classes. Ahhhh! Glad I held onto them. So far so good. Have a great day everyone.

Hi everyone, This week is going to be a yoga focus. Today was 45m Total Body Vinyasa Flow Yoga w/Yoga Upload. We still have some hot days ahead of us even though August is over. I'm glad because I have some late canteloupes that need some more heat to mature. Have a great one!

Hi everyone, Today was 30m Vinyasa Flow Yoga Class w/Yoga Upload. My elbow is better now. Seems like it's always some new ache....lol. Ah, but we perservere! Have a great day all.

Hi everyone, Still nursing a sore elbow. So I did Michelle Dozois Ultimate Workout Strength. 30 minutes and done. I just did not want to aggrevate it. Have a great day.

Hi everyone, I just wasn't feeling it today. My right elbow has been achy since Cathe Metabolic Blast, so I didn't do the weight workout that I had planned on. Instead I did Jessica Smith Feel Good Fusion just to get the blood flowing. Annette - So sorry noone showed up for class. You got...

Hi all, Today was Old School Funky Step Aerobics w/Fit Outside the Box. :cool: Love her step classes! Yes, CA is amazing. Beaches, mountains, earthquakes, fires, and drought. It's always something here. Have a great day everyone.