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Hi all, Today was KCM Sculptng Rx #1. Have a great day everyone.

Hi everyone, Today was a brisk dog walk. About 45 minutes. It felt good to walk my pup again without her limping afterwards. So glad we are the other side of the operation to fix her leg. It was tough. Waves to you all.

Hi everyone, I just had no desire to do any dvd or streaming workouts. Ugh!! So I watched The High Chapparal and did my own full body weight workout at the same time. It was surprisingly pleasant. Waves to you all!

Hi everyone! Today was KCM Cardio Quick Fix #1. I am hoping I can keep myself on track this week. So hard to jump back into the saddle once you have taken a break.

Hello all, Sorry I have been MIA. Life comes at you fast. Today was KCM Cardio Pump - Pyramid Weights.

Hi everybody, Today was Margaret Richard Perfect in 10 workout 2A. Lannette - Oh no, please continue to share your pilates workouts. Sometimes I get brave and want to give one a try. Any recs for one easy on the low back? Waves to all!

Hi all, Today was Margaret Richard Perfect in 10 - 1B. I am actually quite sore from yesterday's workout!! Lannette & Lisa - I am not a fan of pilates. When I do barre/ballet I usually alternate it with vinyasa yoga. JennieBean - ICE was the Cathe series that got me started on Cathe...

Hello all, I did it. I forced myself. Today was Margaret Richard Perfect in 10 - 1A. It is so hard to get back on the horse after I have been off for a while. Margaret is my go to workout for restarting. No dread factor and 30 minutes. Lisa - I used the blower to round up all the leaves...

Hi everyone, I am finally over my back attack. I was going to start working out again this week, but I just have so many things to do. Monday was leaf raking and bagging and today was a nice walk with my dog. Not traditional workouts but exercise none the less. I might do some Margaret...

Hello everyone, It's been a rough week. My back is still hurting and I have decided to take a week off from working out. Hopefully I can get back to it next week. Have a Happy Thanksgiving!

Well, no workout for me today. My low back is screaming. So, I am just doing light housekeeping. Lannette - Yes, the jasmine in bloom last year was massive. It smelled so good. It will be a couple of years before it is like that again. I had to cut it way back. Waves to everyone!!

Hi all, Well, I had planned on Tracie Long Defining Shape today but I had to cut down my jasmine. Between the wind, rain, and gravity, my wooden arch just could not hang in there. There must have been 50 lbs. of jasmine on top!! That was quite a workout!! We will replace the arch with a...

Hi all, Today was Intense Basic Step w/Fit Outside the Box.

Good Morning! Today was Jessica Smith 6WTBT Total Body Weights.

Hi all, Today was lower body freestyle. My dog had her first walk today. She was so excited! Have a good one.

Hello all, Today was 10MS Carb Buner-Power Blast & Cathe Lite PHA2 Upper only. Have a good one!

Today was Jessica Smith WS3 Cardio Hit!. This was fun. Lannette - Layla is doing great. Each week of pt adds a few more minutes of each exercise. Today, after pt, she was limping on the "fixed" leg. I think I will go back to last weeks schedule and add more minutes next week. CarolRose -...

Hi everyone, Today was Cathe Lite Metabolic Blast. This is a fun workout. Have a great day.

Today was Jessica Smith Walk/Jog Intervals. I have been doing shorter workouts because I also spend about 30 minutes doing my dog's physical therapy. Some days she is good and other days I have to make her do it. Sounds familiar..lol.

Hi all, Today was Jessica Smith WS3 Tone & Flow.