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I watched people drop like flies at work with illness and it hit me too this weekend. I took Friday night to get the house clean, did 3 loads of laundry, Dave's books, and gave the kids baths - I was ready for bed by 10:30. I woke at 1:30 to a sore throat but still got up for Pilates that...

I was supposed to do Plyo Hiit 2 last night and I fell asleep when lying with Lucas to get him ready for bed and that did me in, I was beat! I wrapped up lunch prep duty and went to bed for a glorious 8 hours of sleep :) I'll do Plyo Hiit 2 tonight and then do a shortened version of LIHI Back...

I didn't get a workout in on Friday, too darned tired, but Saturday morning was Pilates class then I came home and did Hiit Circuit Upper Body, my muscles were talking to me by the time we had friends over for dinner that night. Yesterday I was tired (not enough sleep) so I took it easy after...

I did Plyo Hiit 1 + bonus abs 1 last night, felt good to get it in. The house still needs lots of cleaning so tonight I'm aiming for Circuit Upper Body and getting the house clean, that can be hard to fit it all in on Friday nights. Tomorrow morning I have Pilates and Sunday I'll do Chest...

Sorry I've been MIA. Exercise has been on track and this week is a bit easier with no double ups :) I am reevaluating my calorie intake, I think I need to up it a bit but then I'm trying to find that delicate balance. I did chest, triceps, & shoulders on Sunday, circuit upper Monday, Low...

I did LIHI Legs last night and was in a foul mood before I started, didn't quite have the push because of it but I got the job done. Tonight is my last double up, Low Impact 1 and Plyo Hiit 2, woofta! I'm looking forward to a weekend of getting caught up on chores and to-do's around the house...

I was really hungry last night so I had more calories than I allotted for but kept it healthy, I think my workout from Monday had the body wanting food! I did LIHI Back, Biceps, Shoulders last night and have LIHI Legs going for tonight, dread factor :) I hope everyone is having a great week...

I didn't get my double workout in on Friday, instead the house was cleaned so not a total loss! Saturday was Pilates and it was great to get back to class, had been a month since I had been able to go. Sunday I did LIHI Chest, triceps, and shoulders and then over did it with salt and food at...

I did LIHI Legs last night, those static lunges kill me and are a big dread factor but I was able to do better with them last night so there's improvements happening. Tonight I'll do LIHI Plyo 2 + Low Impact 1 and work on cleaning the house afterwards. I have Pilates tomorrow morning then the...

I've been exhausted this week and it's been hard to motivate! Monday I plopped on the couch and did nothing after the kids were in bed, I should have at least gone to bed myself! This week I'm supposed to do longer/double workouts but I just don't have the energy so Tuesday was only Plyo 1 and...

I have a healthy family again and am back at work, woo! Had a great weekend with the kids and friends and got in Low Impact Hiit2 + abs on Friday but took Saturday and Sunday off. I planned to workout Sunday but opted to cuddle with Dave instead. I'm a little annoyed my hip flexor on my left...

I did LIHI Legs yesterday and LIHI Back, biceps, shoulders today. I did make it to work for 1/2 a day but will be out tomorrow again. He just isn't kicking this fever and it's a virus so nothing to do but wait it out. He'll seem fine then get the fever again, poor kid! I wish I was able to...

Had a great weekend and Lily's team got 1st, it helped that they didn't have any competition in their level :) All the teams struggled a bit with drops during stunts but I think it was first time jitters so the next one (March 1st) will be awesome. Lily's room is painted so I just have some...

Wednesday night I did LIHI Legs (somehow I forgot about the cardio blasts until she started in!) then I removed tape from the walls in Lily's room. Thursday night was LIHI Low Impact Hiit but I skipped the bonus abs because I just didn't have time. I'm taking today and tomorrow off since my...

Last night was LIHI chest, shoulders, triceps and I wasn't sure my muscles were ready for it again but I pushed through. I wasn't able to do as heavy of weights as the first time but I got it done and felt really good afterwards :) I then painted the closet and worked on the dresser more, I'm...

I got my Plyo #2 + Abs #1 in last night then spent just shy of 2 hours painting. The main room is done and the dresser has it's first coat of paint. Tonight I'll do LIHI chest, triceps, shoulders then I'll be back downstairs to paint the closet and get another coat on the dresser. Is anyone...

Had a fun night out with friends on Friday night, Saturday kept me running with getting us to Lily's cheer rehearsal then I cleaned the house and did LIHI Chest, Triceps, Shoulders (ouch!) before bed. Sunday the bigs were off skiing with Dave so Lucas and I did chores and then the cat (she's...

Last night was LIH 2 + abs 1, I felt my butt the entire time and it was so sore last night it kept waking me up! DOMS! Today is an off day and much needed. I'm getting together with friends tonight for some b-day celebrations, we'll do dinner then dessert at a friends house. My last night of...

Tuesday night I did RWH Back, Biceps, Shoulders and last night was LIHI Legs - my body is sore all over and it's great! I did well with food yesterday and hopefully have reigned my sugar issues in, it helped reading that even Cathe gained 4 pounds over the holidays :) I think I'm going to give...

Sorry I've been missing, things have been good (except for my sugar indulgence yesterday!) and I've been on track 90% of the time :) Thursday we went sledding and I did RWH Circuit Upper Body, Friday was Plyo Hiit 2 and we had my friend and her husband over - so much fun to catch up especially...