Search results

I took New Year's Day off from exercise as we slept in, went sledding, and then I put all the Christmas decorations away. Saturday I did Metabolic Conditioning and really enjoyed it, my legs were feeling it the next day. Sunday I did To the Mat and really enjoyed that one also, my legs are...

Tuesday night I did ICE chiseled Upper Body - enjoyed some new moves I hadn't done before- and last night I did Boot Camp Conditionaing w/o the abs and my muscles were tired so I wasn't able to push as much as normal and that's OK. I got most of the house clean (vacuuming left to do) after...

I did the entire Rock 'm Sock 'm last night and it was fun. I was hoping it would help get the DOMS out of my calves but they are still killing me 3 days after a short Barre workout. I am waddling around barely able to move! I guess the workout did it's job! Tonight I'm going to try ICE...

A little late but Merry Christmas everyone! I'm back at work today and my body is fighting something (some pressure in my sinuses and swollen glands) but overall I feel good right now. We got home last night and spent the evening doing laundry and putting things away. I did not exercise...

I'm a mom of 3 kids and could have written that same original post :) I too get my workouts in at night when I can, some nights I'm ready to workout and my littlest (3 years) needs some extra mommy time. I does get better with time on all accounts and I agree with everyone to just do what you...

Had a period of no official exercise form Thursday-Sunday. I did get walks in over the weekend, sledding, and snow fort building so I wasn't a bump on a log at least. Tonight will be a quick RWH workout. No ballet nor cheer for 2 weeks so that alone feels like a vacation :) Michelle - How...

So sorry I've been absent, as with all of you I've been cramming a lot in with little time left to exercise and the scale is showing it! I decided to change that and got in X10 Fat Burn on Monday and PiYo Full Body yesterday. I'm feeling very sore but plan to get a quick X10 in tonight also...

This week has been one where I don't feel like working out but golly I've made myself do it anyways and I'm glad that I have! Tuesday was X10 Low Impact and last night I did RWH Circuit Upper body without the blasts. I'm taking tonight off to clean the house and plan to get up and do a PiYo...

Had a fun weekend with family and got to shop at an actual Athleta store rather than just browsing the catalog :) I found a skirt and top which is what I wanted. Last night I did RWH Circuit Lower Body Timesaver and my legs barely let me go downstairs. Tonight I'll have to do a quick X10...

I didn't realize so much time has passed since my last post. Exercise has not been my main focus so it's been some X10 and Pilates - I am planning to get back into focus with it next week. Started my Christmas shopping on Wednesday and since I had the day off I also got my hair cut and a...

The Halloween party was a big hit, we had 16 kids (mine included) over and everyone had fun and got wore out :) Trick or Treating was fun on Saturday and then Sunday we got out for a walk since the day was beautiful then it was chores around the house. I came down with a head cold on Sunday...

I had a strong start with exercise to my week and then opted for sleep one night and was too busy with kid activities last night. Tonight we're hosting a Halloween Party for the kids (I have 7 coming for sure and possibly 5 more as they are maybes) so I've been busting my bum prepping food...

I do have a Fitbit and was able to get it free through a health program at work, I can actually earn a new one every year with the program so that's nice :) I have a desk job so my typical on weekdays is about 9-10,000 steps with exercise, if I'm going to a lot of meetings around campus I will...

Lucas had a great 3rd birthday party and felt special for his day :) We had a flag football game for Brodie earlier in the day so we were all exhausted by the time we got home. No official exercise this weekend but I got a lot of steps in with the go-go-go of life. I spent Sunday organizing...

Ugh again with being MIA! I'll try to do better :) Been busy with everything as always. We had a great weekend of the hay bale maze and corn maze in town, Lucas loved them. Harvested most of my garden as it finally froze this morning - this is really late for Montana! I also did a ton of...

Just caught up on all the posts, you all have been so busy :) Sorry I haven't posted things have been crazy. Some planned trips and not planned trips, getting the kids into their sports (ballet and cheer for Lily and flag football and Tae Kwon Do for Brodie). I'm trying to get into the habit...

Last week was a ball of stress for me at work and it showed as I dove into sugar and wine, ugh! I was on major bloat yesterday and cleaned up the eating and already feel better today. I started the PiYo/P90X3 rotation yesterday with PiYo Sculpt. I have a really busy end of the week/weekend...

I took Monday night off, just wasn't into it and last night I wasn't feeling weights so I did PiYo Core. Tonight will be Tabatacise and the length will depend on how much time I have. I think I may do a P90X3/PiYo rotation over the next month and then sneak in some Cathe Hiit here and there...

Sorry I've been MIA, last week was busy at work and this week will be the same with college starting next Monday! I was on top of exercise all last week but took Friday off since we headed out of town to watch a Wilco concert in Missoula with the kids. Spent Saturday visiting family and...

Friday night was Athletic Training and I upped my step height. Saturday was off but I walked a lot, Sunday was KickMax Low Impact, and last night was RWH Low Impact + abs 1. I'm taking today off because my wine club is getting together for a wine tasting but then I'll get back to it on...