Search results

Teddygirl, That was one fantastic leg work out you just did!!! Excellent job!!! Yeah, I may need to copy that leg workout too. I know your gonna be sore tomorrow. hehe Sandy, Great job with your fun workout! I can see you now doing a cardio party mix!!! lol. I know you gotta be fun to...

Debbie, Great workout! Pullups are trippin' sometimes. Either way, they are hard to do especially the wide grips.

Good Morning Maniacs!!! Today is extended lowmax. Lora, Nice workout...running all over the house and such! lol. Great calorie burn. Impressive!

Finished my upperbody workout. My neck and shoulder area are screwed up again so I had to compensate for that..feel old when my neck is stiff and can't turn it. Ick. Pushups 15 Chin Ups 7 Pushups 15 Chin Ups 7 Pushups 15 Chin Ups 7 (my chin ups have really gone down so I need to figure...

I have it in set aside in WORD on my computer. Send me pm with your email address and will send it out to ya.

Bionics, Yeah, my tires are thinner. I do have a few mountain bikes, but I always ride the same one that is not mountain. Honestly, when I am on bike I feel like at times I am not burning anything..like when you go down hills. Duh. hehe. So I just wonder, overall..what I am burning, speeds...

Good Morning Maniacs!!! Today I am gonna do some running/power walking combo. I don't want to get too crazy with the cardio cuz later I am gonna work chest/back/triceps so my strength training will be much longer. Funny, I am down to 117 now. I have to go back to fitday and figure out the...

Bionics, I like you put all that information on your ride. Nice to read. Good timing too. What do you think your speeds are?

Finished working my biceps. Felt sick and almost puked up my nasty tunafish so will do triceps tomorrow with chest/back. Preacher Curls: 60# bb 3/8 Easy Curl Bar: 80# bb 3/8 Concentration Curls: 45# db's 3/8 dropped to 6 on last set Hammer Curls 35# db's (boy did these feel...

Nope. Haven't checked it Deb. Better though. I think I am gonna add in somethings if I see it is too low. Going to fitday now.

Ally, Your trippin' this morning! lol. No way! I haven't been able to have children since my operation when I was 22. I bet you enjoyed your vacation...you were in Atlanta, right? Alright, gonna post my EATS for today. Meal 1: Kelloggs Protein Plus Cereal Meal 2: 3 Jumbo scrambled...

Not sure what is up with the preggo feeling? Horrible, huh? Finished workout. Went slower speeds today. Was feeling like I got enough rest, but went I was on elliptical felt otherwise. Oh, well. Burned 359 cals Traveled 4.6 mi Time: 40 mins Speeds 6-8 mph instead of my usual 8-10 or...

Good Morning Maniacs!!! Doing yesterday's workout today. My body and mood was horrible...felt 4 months preggo with bloat and last thing I felt like doing was working abs or any other body part. I know I just needed to rest and get back all my energy and so will start fresh today. Sometimes...

Debbie, Great workout!! Uh, yeah, that bpm sounds off. LMAO! No way you would still be alive to tell. I got a cheapy hrm for my wrist...doesn't seem to work very well. Have to find some time to fiddle with it and see what the problem is. Hey Randi! Sandy, Great workout and...

Good Morning Maniacs!!! Gonna work biceps/triceps/abs today. Also gonna create my own rotation (building and burning). The weather is improving here so it is time to bike again too. Lora, Have you seen the movie Strangers??? Most creepiest movie ever. Messes with your mind. If you...

Hey Maniacs!!! Today I am working shoulders...probably in the evening as my family is down and we are ready to head out to pool. My butt is really sore from the walking lunges yesterday. Diane Sue, The graduation was in the gymnasium cuz of storms, and it was sooooo hot in there. Son...

Hey Maniacs!!! Just finished working out legs. Did 3/14 plyo's off stepper for warm up. Then did 300 walking lunges with 60#. Also did some ab work. Son is graduating. No time. Talk later.

Sandy, I am just doing Cathe ab workouts every other day for abs and sometimes I like to dance so that is about it. I think the lean eating helps a ton though.

Good Morning Maniacs!!!!! My cats face is right on the keyboard. lol. Anyhoo, today is my rest day, but I will work abs. Lora, I ate a little bag of peanut M&M's yesterday, if that makes you feel better. lol. At work, I don't have this problem....so far. There is really no time to eat...

Sandy, I seen that one and yeah, she is mighty fit in that movie. Heard her talk about getting fit for the movie. Said she was getting obsessed and worked out for hours...sounds like some of us here. LMAO! Well I guess I am gonna see what is on the tube too..haven't watched anything in a...