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Stacy - I can understand the temptation to weigh yourself again tomorrow because I probably would (even though I know I shouldn't and I'm working on that), so all I can say is try not to. Just start fresh this week if you can. Give yourself those 7 days to get back on track!! Melanie - CCC...

Jennifer - how convenient. that's great! Stacy - did your order Hot Lean Body from Patrick? I received it last week and previewed it over the weekend. Looks awesome! I'm hoping to fit it in this weekend. And your reviews of Step Moves & Athletic Step are RIGHT ON THE MONEY!! It took me a few...

Stacy - just weigh in and start fresh! And drink some water...;) Jennifer - I think that's awesome that you had those tests done. And now you know what you need to do to break through that plateau! Where did you go to have the testing done? If you don't mind sharing, of course. Suzanne - ^5...

I am so making those pancakes this weekend. Thanks Jennifer!! I have a can of pumpkin just waiting to be used in something delish...:D Quick post for me today. Busy work-day...:( I wanted to post my menu though: B: 4 egg whites, 1/2 c oatmeal, 1 c 1% S: apple L: whole wheat pita, 1/2 c tuna...

jennifermaria - YAY! A loss is a loss baby!!! Your lunch sounded yummy. Not as yummy as the bear claw though...:p Sometimes you have to feed those cravings to avoid an utter disaster. And thanks for the shout-out. I was starting to feel quite discouraged so it was nice to see that loss. And like...

Now that's taking one for the team, Melanie!! :D I agree with Shereta 100%: don't fret. It's one weekend out of your life and it's over. Don't stress out about it, just see what happens. You might be pleasantly surprised next WI. And if you're not, no biggie, there will be others...

Step Moves...done!! I feel very energetic now. I usually feel drained. And earned 7 AP points. YAY!!! I choose aerobic - step under Activity and put in 35 minutes even though the workout is 45. I didn't want to count the warm-up and cool down. Does that make sense?

Diana - I feel the same way about eating my AP's. Like "why did I just bust my butt earning 6 AP's if I'm going to eat what I just earned?". I could never quite wrap my brain around using them. Thank you for sharing that. It makes so much more sense to me now and I'm going to try that this week...

YAY Suzanne. That must have been a great feeling after the week you've had!!! It's great to hear that you have some solid support at home. I was a little apprehensive about stepping on the scale this morning with all the yo-yo'ing I've been doing for the past few weeks. But I'm happy to...

Stacy - nice job on your planned splurge day. I hope you enjoyed it! I think I might have a planned splurge lunch or dinner tomorrow. I have been craving a spicy chicken sandwich from Wendy's. My week is Sunday to Sunday so I'll have plenty of WP's tomorrow. But, I want to see how many points...

Melissa, sorry to burst your bubble but the Steelers are gonna win! :p;) ETA: that goes for you too, Regina!!!

Melanie & Shereta - I feel good about being accountable for my binge! And really good about having enough WP's to cover it!!! Suzanne - I just completed ShovelMax. Two hours. Thankfully the snow isn't heavy. In my area, anyway. We have such a huge mound in our yard though that I really had to...

Diana - 2#'s up ain't bad!!! Glad you made it to a weigh-in and feel good about the outcome. I'm curious as well about how STS and WW work together. I did a round and a half of STS and didn't lose any weight. That was ok though because at the time that wasn't really my goal. It would have been...

Hi all!! I'm actually on a conference call right now...:p I'm multi-tasking again! Heated yoga was just okay last night. I'm really trying to love it, but I'm not 100% committed. I have a hard time concentrating and can't stop myself from thinking "I wonder what time it is?". Chris - more...

Melanie - I love sweet potato, too. What I'm having for lunch today is normally a breakfast for me but I decided to change it up a little. BTW, is it lunch-time yet? I am starving for some reason...:confused: I'm really regretting not bringing an extra piece of fruit to work with me today. Maybe...

Shereta - I'm totally loving that you had a hamburger and fries last night for dinner! Good planning on you part. I hope you enjoyed every morsel...:) I changed up my menu at the last minute last night. The chili was so good that I opted for a bigger portion and then just scaled back my last...

Yes ma'am. And I appreciate your checking up on me, Melanie!! I usually have an obscene amount of roasted veggies every night as a "side" even though it's bigger than the rest of my meal. Which is really the way it should be, right?!?! I think I could live on roasted brocolli...:p Tonight my...

Stacy - ^5's on your WI. You must feel FANTASTIC!!! Shereta - Nice that you can already see a difference in your core and strength!! I can't bring myself to use all of my points either. Maybe we should pick a week and have a USE ALL YOUR POINTS challenge!!! I'm curious to see what happens, but...

Good morning! Debbie - I love that song!! Nice weights, as usual. What's up with those dang cats...:p Belinda - How many times have you done STS? Do you retest and up your 1RM every time? Nora - I previewed parts of Cardio Core Circuit last night. Do you like that workout? I was a little...

LOL!!! I couldn't have said it better myself, Chris!!! DD had school today, thankfully. We were home last Wednesday & Thursday and yesterday for MLK, Jr. day. It's hard to keep them occupied...:rolleyes: I haven't done CCC yet or even previewed it so I don't know if the drills were similar...