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Murphy - welcome! I'm happy to have you here...:D I hope we can provide you with the support you need. I do not attend meeting so I count on all these lovely ladies for support and advice. We are always here for each other!! I am biding my time until dinner is ready. I'm so hungry. I think...

Hi everyone! Quick post for me. Busy day. I'm off tomorrow and Friday (yay!) so I'm trying to get all my ducks in a row so I can get outta here...:D Menu for day (25 pts): B: 1 egg/3 whites scrambled w/2T cheese & 2T salsa, 3 oz sweet potato & 1/2 c 1% milk S: 1T peanut butter L: whole...

Hi everyone. I'm back to report a small, but successful behavioral change for me...:D We went out to dinner tonight. I had a 6oz sirloin with 1/2 of a plain baked potato. And although that is within the points I had remaining for the day, this restaurant has buckets of peanuts on every...

Stacy - I agree with Shereta 100%, try planning your meals one day ahead to keep you on track. I have this "thing" where if it's already written down, I have to stick to it. I actually have started planning 3 days at a time. Makes it easier for me during the work-week and keeps me on track over...

Hidden Valley Ranch dressing. I'm just trying to be difficult...;) Jennifer - CONGRATULATIONS!!!!

Hi everyone! Went a little off-program yesterday. Not too bad, but not too good either. I'm back on track today and super-focused!!! Menu: B: 3 oz sweet potato, 1 egg/3 whites scrambled with 2T cheddar cheese & 2T salsa, 1/2 c 1% L: whole wheat pita, 1T HVR Light, 1/2 c tuna S: apple D...

Suzanne - I am so sorry for your loss. My heart goes out to you.

Stacy - congrats on reaching your goal and more importantly, setting another one!! YOU CAN DO IT!!! And Happy Belated Birthday...:D Jennifer - totally awesome! It took a while for us to get in our groove, but we are ROCKIN' it now...:cool:

Good morning ladies! I hopped on the scale this morning with the expectation that yesterdays loss was a fluke. Not that I didn't believe you, Shereta, it just felt too good to be true. Well, not only is it true, I've lost another .8 since yesterday...:D I even weighed myself 2x because I...

Shereta - so it could possibly be a legitimate loss?!?! I'll take it...;) Jennifer - I love that we have someone to relate to as well. Keeps me from wondering "what the heck is wrong with me?!?!"...:p

Jennifer - WOOHOO! That is so funny that we had the same experience. I was tempted to change my official WI day to today and just go with it...:p Shereta - I think you need to go shopping for some new jeans!! That is awesome...:D Menu: B: 3 whites, 1 egg scrambled w/2T cheese & 2T salsa...

Good morning fellow WW'ers...:D I thoroughly enjoyed my margarita last night. I ended up ordering a chicken fajita salad, no sour cream or gauc. I wasn't even tempted to eat the shell. I really focused on the company I was with instead of the food and it was a great feeling. I hopped on the...

Jennifer - thanks! Love the .7 in the right direction...:D Back to post my menu: B: 3 egg whites, 2T shredded cheddar, 2T salsa, 1/2 c 1% S: apple L: 1/2 cup tuna, 1T HVR Light dressing, whole wheat tortilla S: carrots D: chicken fajita and A MARGARITA....:D:cool::D I will indulge in one...

Thanks Elaine!! I do have a little more pep in my step today thanks to these jeans...:p Yummy on the ice cream cake. Enjoy it!!! Stebby - welcome back. Sorry to hear that you've been so sick...:( Shereta - put some pep in that step today with that shirt on!! This may be TMI, but my buns...

Good morning everyone!! Stacy - glad to see you're catching some positive vibes!! Diana - 2.6 down...nice!!! Yes, I am seeing some improvement since lowering my carb intake. I also decreased my points to 26 a day so it might be the combo of both. Either way, it makes me :D. Jennifer - it...

Shereta - I'm looking forward to sore buns tomorrow!!! And I think I'm addicted to eggs, salsa & cheese. Thanks for the suggestion. I contemplated licking the bowl this morning but I stopped myself...:o Elaine - I agree that what your doctor told you would definelty apply to losing weight...

Melanie - yes, I ate 26 points last week and lost 1 lb. I'm doing the same this week as well to see if that is my magic number. Keeping the fingers crossed..;) I'm feeling great today. My dress pants feel even looser today then they did last week...:cool: Here is my menu for today: B: 3...

Finally back to post my menu... B: 1/4 c oatmeal, 1/2 c 1%, 3 egg whites/1 whole egg scrambled with 1/4 c salsa & 2 T shredded cheddar S: 1 Nature's Valley oats & honey crunchy granola bar L: two slices light italian bread, 1 slice white cheese (I was supposed to have soup with this, but...

This totally made my day!!! :D

Hi Melanie! Good for you for keeping all of your materials. No, I did not eat any WP's or AP's last week. I also I cut out carbs at dinner and my after-dinner snack. I actually found a spreadsheet that I made last year with the old points values for most of the foods I eat. If eating 26...