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  1. K

    Do I have to adjust my workout routine?

    Thank you:-) I have been continuing my high intensity & I am loving it. Just wanted to make sure that I would not hurt the baby. I will keep checking the weekly workout logs Kellie
  2. K

    Do I have to adjust my workout routine?

    This is my third pregnancy. I did not workout during my first two pregnancies and I felt terrible. I am currently in excellent shape and workout 5 times per week for at least an hour each time. I just found out that I am pregnant - only about 6 weeks along. I was told not to get my heart...
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