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Happy Sunday! Today DH and I went to bootcamp class. Loved it! Learning how to pick my weights, which is heavier but not too heavy because there are fewer reps but also need to last all the way through the class. Enjoyed my long weekend. Did some shopping all days both at stores and online...

Happy Saturday! Thursday we did the Turkey Trot in the morning before the big meal later in the day. Hope all of you enjoyed yours. Friday - some shopping mixed with time with the kids. Both are already back to campus (big football game today). Today - Slept in this morning, so didn't make it...

Hi all! Just finished LM Pump & Shred. Finishing up our portion of the food to bring tomorrow. Starting off the day with a Turkey Trot. Doing the big one downtown, so they'll be about 17,000 people running. Heidi - Hope you are recovering. Belinda - Good job on your workouts today...

Hi all! Today got in another workout - Butt Bible L1 LB. Needed an easier wo since I plan to go to bootcamp class tomorrow. Heading out now to the grocery store to avoid the crowds tomorrow. Hope you had a good one!

Happy Monday! Feeling the DOMS from last night's BodyPump, so went with ICE LIS and IC2 to loosen things up. Belinda - I hear ya on the minimizing, but right now we have extra stuff for when the kids move out, so it will be a few years for us. We talk about downsizing, but like the area we...

Happy Sunday! Took the dogs for a power walk this morning in the snow showers. They loved it! Spent the day power cleaning, or doing some of those beyond the normal cleaning tasks, then finishing the day with LM Pump & Shred. Whew! Belinda - Sounds like you had a lot of fun shopping. I do...

Happy Saturday! Went to ballet class this morning - really helped to stretch out the tightness from yesterday's bootcamp class. Belinda - One day we'll get around to upgrading our electronics in the basement so that we can stream and download, too. Glad it is working so well for you. Hope...

Happy Friday! Last night - no workout - stayed at work to get things done so that I could be off today, then DH and I went to a movie - saw the recent Blade Runner, and being the sci-fi fans we are, enjoyed it. Today - went to the Bootcamp class. DH joined me - he really enjoyed it. Agreed...

Happy Tuesday! XTrain Legs for me tonight - thought they could use some more intense love. Mixing things up a bit these days and just enjoying it. Belinda - Good for you, sticking with the eating as well as the exercise. I've been way off course on eating. I have good intentions, but...

Happy Monday! Getting the week going with a 2 mile power walk to wear out the dog - think it only wound her up more, LOL! - and followed with LM Pump & Burn. Yesterday's Bootcamp class was a lot of cardio, so thought some hi rep work would be a good way to work out the little bit of soreness...

Happy Sunday! Yesterday I went to ballet class and today made it to Bootcamp! Now just need to get motivated and consistent on the wo's here at home. Weather has been very cold, windy, and wet, so not getting the dogs out nearly as much as they'd like. Belinda - Happy Bday to you DH. You...

Hi all! Didn't get in the brisk walk with the dog this morning, but did make it happen this evening. Then finally broke out Master Hammer & Chisel. Did Chisel Balance, and WOW, that was a LOT of balance work. Hardly used much weight 'cause I was wobbling all over the place. Definitely...

Happy Monday! Up at 5 this morning to take big dog for a brisk walk (in total darkness) to get some energy out of her. Leg DOMS from yesterday - big time. Not looking forward to tomorrow's. Took dogs for walk again this evening (again in total darkness), and then had to get a few things done...

Happy Sunday! Made it to CF Bootcamp class this morning. Totally kicked my butt. Reality check on where I am for fitness. Regularity will only make me stronger. Rainy yet again here. Good day to clean things up inside. Hope you are having a good one.

Hi all! Made it to ballet this morning. Wonderful wo, but my hips were really feeling it. Will get better as I keep going. Belinda - Yay for the shelf space! Hey, I still have dvd's! Not quite into downloading everything yet. Will get there . . . eventually. Everything done before the...

Hi all! Been a bit off track this week. Weather messing with my commutes, and it's just rain. What will it be when there's snow?! So just dog walks and no weight work. Haven't been able to get to Crossfit either. Plan to this weekend. Belinda - So glad your day with DD for her birthday...

Happy Sunday! I gave blood on Thursday, so no wo. On Friday I was still exhausted, so nothing then either. Saturday I went to ballet for the first time in a while, and wow, it was soooo hard! Today took the dogs separately for brisk walks - much easier to go faster when I take them...

Happy Wednesday! Tuesday - DH's b-day. Went out to dinner after work, so no wo. Today - Went to another class. Lots of HiiT - box jumps, battle ropes, rowing, etc. Fun, and very little ab work - which is great 'cause I'm still feeling Sunday's wo. Belinda - That is a lot of STS, and I'm...

Happy Monday! Woke up at 5 a.m. to get the new dog out for a power walk. She really needs the exercise, and that's when we need to do it before I go to work, so pulled out the reflective vest, leash and headlamp and went for 2 very quick miles. Keeping her at a fast walk now as she learns my...

Happy Sunday! Friday - ran by the pet store to get a leash, ended up coming home with a cat. They have rescues there, and DH bonded quickly with a sweetheart, so that was that. Saturday - took younger dog for an energetic brisk walk for 2 miles followed with raking leaves. Younger dog (keep...