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Happy Wednesday! More snow, so wo wash ShovelMax. Really it was SnowBloMax because we wanted the circle drive done because even more is coming this weekend. For lighter purposes, we just try to keep in clean so we can get the cars in and out, but it was starting to get too deep, so had to bite...

Happy Tuesday! So today was TrafficMax, as I'll now call it, both ways. Argh! And when I finally got home, we went grocery shopping, so dinner almost ready, and there will be no wo tonight. :( I will get in D11 and D12 this week, then use the weekend to rethink if I really have time for...

Happy Monday! We went out of town to Chicago for the weekend to celebrate the 2nd birthday of my brother's twins. So, lots of time sitting in the car, eating bad food, and not walking about much because of the cold and snow. Got back late last night, and worked all day, so tonight has been...

Happy Thursday! Made even better because I finally did a wo! D10 is done. Muscles are exhausted! Love it! Belinda - How fun! Of course, you couldn't keep from sneaking in a weight wo, right? Yes, had the flu, but now, finally, recovered. Heidi - Hope you are feeling better. Plan...

Hi all! Well, I'm feeling completely back to normal, finally. However, my DD is sick with the flu now. Yesterday morning I woke up to a series of texts asking for us to come get her and make an apt with the family dr. So I was out the door and home before the sun came up, got her to the dr...

Happy Monday! Yesterday morning I woke up so stiff. I know it was from ballet class the day before. I planned to get my wo done later in the day, but then just needed a nap first . . . and you know where that went. Today it snowed about 4". We finally had all the other stuff gone. Anyways...

Happy Saturday! Friday was a rest day - we went to dinner in the evening and then just relaxed. That was about my speed. Today I went to ballet class this morning, did a few things here at home, then took a 2 hour nap. Guess I'm still recovering. Belinda - Fantastic job!I do remember seeing...

Hi all! Feeling good enough today to go with an easy wo, so Fit Tower Beg Slim & Trim it was. About my speed right now - not too exerting. And it was after a dog walk, so I didn't need to push it. Heidi - Oh no about your toe. You walked and did yoga, so it must be doing somewhat ok? I...

Hi all! Been fighting off the flu the past few days, so no workout and not much of anything else. Finally starting to feel like myself again. This was supposed to be the last week of STS and next week a rest week, but think I'll use this as my rest week, and roll M1 week 4 right into M2...

Hi all! Again, a bit behind in reporting my wo's: Friday - mind exhausted from work and body exhausted from the intense wo's on previous days, so made it a rest day Saturday - did D9 for legs Today - did D8 for back/tri's. Also, warm enough and snow/ice melted enough that we took most of the...

Happy Thursday! Keeping with my crazy schedule for my rotation, tonight I started M1 W3 with D7. Leaner legs was very much a cardio wo, so legs doing pretty good today. However, with the start of STS and almost all strength training, I am sleeping very deeply and soundly. And the appetite is...

Happy Wednesday! Back at it, and think it's killing me! Lol! CTX Leaner Legs plus 100 Hip Thrust Challenge. The cardio intensity of her lb wo's can really get to me sometimes. Belinda - How much longer do you have on STS? You should be about done - again! Heidi - Funny how those "easy"...

Catching up, because I thought I posted yesterday: Sunday - After getting some housework done, decided to lie down for a "quick" nap before my wo, and ended up sleeping very soundly for over 2 hours. Decided to make it a rest day. Monday - Getting back to myself, but decided on an easier wo...

Happy Saturday! This morning I went to ballet class and this afternoon I gave blood, so relaxing the rest of the day. Belinda - No, not everyday. Lol! Sometimes a UB and LB right together, or a bit compressed when my days get mixed up due to scheduling issues, like traffic. Also, doing an...

TGIF! It was an absolutely crazy, stressful day at work, and I even delved into the department candy supply, but didn't let it stop me from attacking D6, which I'm glad to say is done! Belinda - Wow! Once again a very impressive wo plan for the day. I'd definitely need a nap! LOL! Enjoy...

Happy Thursday! Tonight was D4. I still don't like push-ups. Nope, not yet. I am so off my planned wo schedule, but a wo off schedule is better than none at all. Legs not feeling bad today, after D3 yesterday. Really, really looking forward to M2 and M3 for heaiver leg work. :) Belinda...

Happy Wednesday! Legs finally feeling good enough today to torture . . . ahem, I mean work them some more, so did D3. Weights are heavy in this, so I should be fine tomorrow. Belinda - Great job on all the wo's today. Yay for the new toy! Do you have dvd's or a website that you'll use for...

Happy Tuesday! Or also known as, Killer 2nd Day Leg DOMS Day. Really! My glutes, hams, ab-/ad-uctors are killing me. So rather than do D3 legs, I elected Shred Cardio (yep, the cardio portion only) and modified 'cause the legs just didn't have the "umph" in them. Also took the dogs for a...

Happy Monday! Booty has some incredible DOMS today, so obviously went with an upper body wo - D2 is done. Tomorrow will be D3, as long as the 2nd day DOMS aren't too bad. Temperatures warmed up a bit, so enjoying salads today. When it's been so cold, I want warm food. Getting the eating...

Happy Sunday! Plans were to go to the bootcamp class in the morning, and do an STS wo later in the day, whichever half of the body wasn't worked as hard. However, this class hit it all wonderfully (clean and press followed by pull ups, then squats followed by burpess, just to name a bit), so...