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I would keep my pull-up bar other than that I can use my own bodyweight for most exercises. For cardio, I would keep a good pair of shoes. Maria

This is me too. My DH always gives me a hard time about having too many shoes but they are necessity. Maria

Also a good pair of shoes is a MUST. Happy Running! Maria

I love cardio Coach for running too - as do many Cathletes. Other great sites for running information include Cool Running and Active.com. I'd love to give more advice but I am a relatively new runner as well. I will be participating in my first 5K this weekend, followed up by a second one...

Thanks for the update! Can't wait!! Maria

I have been anxiously awaiting for her to arrive in Chicago. But if she is going to Disney World I may have to rethink things. Decisions, decisions... Maria

Argh!! Can't wait for these. So excited!! Maria

For anyone in the Chicago area, here is another one: http://www.cararuns.org/ Maria

I'd love to get both tests done. I'll have to call around in the area to see who performs these tests. Thanks! Maria

Can't Wait!! Looking forward to them!! Maria

http://cathe.com/2010-glassboro-road-trip Anyone going to tune in and watch? I remember watching last year and you could feel the energy bursting through the computer monitor. Maria

Big League Chew Gobstoppers Razzles Sour Patch Kids And there was a gum similar to Pop Rocks - the name escapes me now.

The likelihood is that he caught it in the garden from the soil. Sorry it wasn't clear in my initial post. Maria

Alisha, Isn't it bizarre? Who'd a thunk it? Maria

Thanks everyone. From what I understand it will be a long process, he is going to be on anti-fungal medication for 6 months to a year. Physical therapy is going well so far. They are just having a more difficult time everytime they try to wean him of the oxygen - but that may be due to his...

Just a friendly PSA to remind you to wear gloves – and perhaps a mask – while you are gardening. My father LOVES to garden. Every year his garden gets bigger. A few weeks ago he was working in the garden on his knees for too long and when he got up he was experiencing extreme knee pain. We...

Cool! Sounds like a plan! Maria

Yep, Stacy is correct she is more mellow in this workout. I actually like her in the Last Chance workout as well - which surprised me since it is a "Biggest Loser" series workout. She had a pleasant personality vs her BL persona. Maria

I agree with Tricia. I would start back from the beginning. Not sure when you get back from vacation or when you plan to re-start but I am planning on doing the STS/ShockCardio rotation come August 1st if you (or anyone else) is up for a check-in. Enjoy your vacation. Maria

Hi Nora, I only have Jillians Yoga Meltdown so I can't compare the two. What I can tell you is the JM Yoga Meltdown is not "traditional" yoga. Jillian takes a more athletic approach and does what she calls "repping it out". So for a pose say Warrior, she will have you "rep it out" before...