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Siobhan- Sorry I forgot to answer your question. Yes I do Leslie Sansone dvds indoors and I just started adding wearing either a 6 pound or 12 pound weighted vest and or hand weights of resistant bands if it calls for it for strength training. I've learned that walking is great for increasing...

Good afternoon/evening:) Linda- Awesome adventure workouts today with: Killer Legs- Bonus Barre workout - 17 min. (skipped the high side hip lifts & added warmup) Hydrow Circuit Training- 10 min Rowing & Core EMOM Workout Across America: New Hampshire , Nevada & North Dakota Hydrow- 10 min...

Hello ladies, happy Tuesday:) Linda- great workout today with: CatheLive- "PHA: Pump & Burn Express # 2" -34 min. (good one!) - Love PHA Workout Across America: Maryland & Maine- Nice! YT- Baltimore, Maryland WaterFront Treadmill Walk - 13 min.- Love the travel workouts,so fun! VideoSki- 10...

Hi girls, July 1 already! I'm not ready for that:) Sorry, for the very late check in. It's been very hot which brings difficulties for someone like myself with MS. Plus I had to do errands and get in a 2 mile walk with DH before starting my workout which was about 4PM my time. I'm so tired...

Happy Saturday:) I'm a bit tired and won't be able to do personals today but will still check in : YT- Kaleigh Cohen Cycling - Live 120 Min Cycling Class= 90 Min of 120 Min Leslie Sansone- Walk Off Off Fat Fast- 20 Min Easy Burn = 21 Min Hello's & Waves to Linda, Siobhan, and Annette...

Hi girls, I had to change my weight workout to this one instead: YT- Kaleigh Cohen Strength- YT- Kaleigh Cohen Strength-30-min NO REPEAT Strength Training | FULL BODY SUPERSETS-Training w/ Dumbbells = 30 Min No other changes to my original workout. Have a good evening all! Nora

Happy Friday ladies;) Linda- Awesome workouts today with: Blender- "Upper Body Ball Burn" - 31 min. Blender- " 20 min. Yoga" YT-Tone It Up- 5 min. Kettlebell Total Body workout WTG and high fives. Great mix and variety, love that keepin' it fresh and fun;) Have a fabulous Friday:) Siobhan-...

Hi girls, Just time for a quick check in today. I had a haircut today, DH wanted to do errands. I did not get to workout today as I planned but, I did do a 2 mile Leslie Sansone walk with DH. Doctor says he needs to diet and exercise so we shopped for his lunches etc for work. So we are...

Good morning girls;) Linda- Another great workout for you today with: Blender- "Head to Toe with Tubing & Ball" - 21 min. IFit- "Max It Out TimeCrunch Elliptical W/O # 2- 19 min. Hydrow Circuit Training- 10 min. Row & Lower Body Weights AMRAP Wow! what a great and effective mix of workouts...

Good morning ladies:) Linda- Great job on today's workout with: Today's workouts: Blender- "One at a Time & Combine # 2 " -23 min. KCM- Start Here- Premix: Aerobic Cardio - 19 min. CrossRope app- Back & Biceps-Kettlebell & Ropeless Jump Rope - 16 min, Nice mix of workouts today;) Have a...

Annette, So sorry to hear about your troubles. I will say a prayer for you, hang in there. Nora

Happy Monday everyone;) Siobhan- Good job on today's challenging workout with: YT- Caroline Girvan - (did a short workout) Epic for legs day 7. This was so tough stopped at 23 Min. YT- Caroline Girvan- added on 10 minutes of the previous day's ab workout. Finally a nice stretch Excellent...

Happy Friday girls:) Linda- Great job on today's workout with: KCM- Power Split- Premix: Upper Body (no finishers) - 22 min.- Love that one! Interval Timer App- Ropeless Jump Rope & Biceps - 12 min. - Jump Rope is fun;) Bitgym- 10 min. Peaks Island, Maine Bike Ride- What fun, WTG! Wow! Nice...

Hello girls:) Linda- Good job on allof your workouts today with: Hydrow Circuit Training- 20 min Rowing & Upper Body Resistance Band AMRAP Interval Timer app- 10 min. Shoulders circuit Interval Timer app- 10 min, Chest circuit All your workouts sound very challenging and time efficient...

Hello ladies:) Linda- Great job on today's workout with: Interval Timer app- Elliptical & Lower Body Bodyweight Toning Circuits- 17 min. YT- Jump Rope Dudes- 10 min. Ropeless Jump Rope workout Bitgym: 5 min Rowing- Soca River, Slovenia & 5 min Rowing- Amstel River Canal, Amsterdam Once again...

Good morning ladies:) Linda- super fun workouts today with: Today's workouts: Cathe- Body Max - Upper Body dvd mix- 25 min. KCM- Cardio Sculpt Overload- dvd mix - 20 min. Bitgym- "Camara de Lobos" Treadmill Walk, Madeira, Portugal - 15 min.- No doubt gorgeous scenery. Love those passport...

Hello girls, Yay! It's Saturday:) Hello's and waves to Linda, Siobhan, and Annette- Enjoy your Saturday and weekend get rest and have fun! Here's today's workout: YT- Kaleigh Cohen Strength- REPEAT Full Body- 30 Min NO Repeat Full Body Strength w/ Dumbbells = 33 Min YT- Kaleigh Cohen...

Happy T.G.I.F everyone:) Linda- Great workout today with: STS 2 Body Parts-Biceps- dvd mix - 26 min. Interval Timer App- "Jump Rope, Kettlebell, Weight Plate & Dumbbells" - 24 min. Have a Wonderful day and enjoy your rest weekend;) Siobhan- Good jo and very nicely done on today's workout...

Happy pre-Friday;) Siobhan- Great job on today's workout with: Lite Stacked Lower Body= 39 Min - good fior you lifting heavier than cathe, WTG!! I just wanted to add it was heart wrenching to loose each of my precious dogs and cat. I would not trade a moment of time and memories with them...

Happy Wednesday ladies;) Linda- Awesome passport workouts today with destination Greece, so cool. Amazing job with today's workout with: YT-go simpli- 20 min. seated Upper Body Med Ball workout Destination: Greece (another passport adventure!) Bitgym- 10 min. Alimiros River Rowing workout...