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For those of you that use it, how do you long in your strength work outs? Do you put in every rep/set?. How do you know cals burned? Thanks Christie

I've been around along time, I lost all my posts and screen name when the site changed awhile ago. Don't post much at all. Speaking of that, what has ever happened to Kathryn and lauramaxx they used to be very active with alot of good info. They have disappeared Christie

Surviving Whole Foods by Kelly MaclLean Too funny! Whole Foods is like Vegas. You go there to feel good but you leave broke, disoriented, and with the newfound knowledge that you have a vaginal disease. Unlike Vegas, Whole Foods' clientele are all about mindfulness and...

Oh thanks Nan Its my dream too! Our kids are teenagers almost gone, so it will be mine and my husbands project. I can't sleep thinking about what we can do! We have it under contract but can't get it if we can't sell our home in the next 2 weeks, it expires maybe they will extend i"m not...

I ordered the Euro-Cuisine YM100 Automatic Yogurt Maker What does it say about my life, that the most exciting thing I've got going is making yogurt! Christie

we are trying buy (need to sell our house first) an old farm house Which will need alot of TLC but I can see just what I want to do . I've never ordered trees or plants on line before. But the price is good, I just dont want to buy junk then have to go to the nursery anyway-ya know! Christie

Has anyone ordered bulbs or trees from a catalog? Christie

OK! You are all enablers!:) I just ordered one, I don't do dairy so I'm excited to experiment! Christie

Skinny Chunky Monkey Cookies ~~hc~~ (Makes 30 cookies) Ingredients: 3 ripe bananas 2 cups old-fashioned oats 1/4 cup creamy peanut butter 1/4 cup unsweetened cocoa powder 1/3 cup unsweetened applesauce 1 tsp. vanilla extract Directions: Preheat oven to 350°F. Mash bananas...

I don't play tennis but I had pf earlier this summer after my last marathon. I had heard of what it was but had no idea how bad it sucked! I do not like not being able to do what I want! Had Astym treatments for it. It's gone now, forever I hope! I had 8 treatments (2x per week) for a month...

Ingredients: 2 cups water 1 cup quinoa 10 leaves kale, cut into small pieces 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 1 large garlic clove, minced 1 teaspoon fresh cracked black pepper 1/2 teaspoon ground sea salt 1 cup pecans...

oh yeah it also make the best guacamole so light and fluffy! Christie

I love my nutribullet! right now is great with all the fresh produce today I made one with Watermelon honeydew cantaloupe blackberries spinach &water to fill line another one I like is green grapes a pear kale orange banana & water sweet potato (cooked and cooled) raw...

Oh I've tried pumpkin protien too, Thats not too bad but I like hemp plus it has 15 g protien and only 45 cal per serving Christie

I like the berry flavor- yum! Christie

I don't do whey, it makes my skin break out! So I switched to hemp and it tastes pretty good mixed with almond milk. I like it! I buy nutivia brand Christie

Real Food on a Budget: 25 Tips to Make Eating Healthy Affordable | The Mommypotamus | organic SAHM sharing her family stories and recipes here are some useful tips Christie

I have a nutribullet and love love love it! Oh wait its a nutrition extractor!:) Christie

mspina, I've been reading on the vf forum and that got me trying the honey& baking soda and love it too! I even bought the tallow to try, but after the honey my skin feels so soft like I don't need moisturizer! but I'm excited to try it out. I love coconut oil instead of lotion. Christie

So I've been washing my face for the last few weeks with raw honey, and I love it! My skin glows and is soo soft! What kinds of way do you clean your faces? I'm trying to cut out chemicals and stuff anymore ideas? Thanks Christe