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Jamie I know, me too! I'm pretty good about eating clean, but I could certainly do better! I eat way too much fruit. oh and maybe a little chocolate too!:) its on her face book page she has the shopping list up and you can down load the challenge (I'm guessing menus) on July 1st. Christie

So I'm going to do Tosca Reno's 21 day strike sugar challenge anyone else in? It starts July 1st Christie

lemon protein bars 1 c oat flour 2 scoops vanilla protein 1/4t salt 1/2t baking soda 2qt mix lemon crystal light 1/2 c stevia 4 egg whites 8 oz jar baby food apple sauce 4oz water mix oat flour, protein, soda, salt & crystal light in a large bowl mix egg whites, stevia, apple...

I put mine in the dishwasher, no problems Christie

Butts and guts is full of good premixes Leg blast is 47 mins and is a killer Christie

My food processor died today while I was making a carrot cake (My dad's favorite) I put the carrots in my nutribullet and it made them perfect I was going to be mad if I wasted all that But it turned out great! Cool Christie

I have the nutri bullet and love it I use it for many different things Plus it make a great guacamole! Christie

Another vote for total fitness Great customer service! I ordered ultimate yogi and we had just moved so the mailman delivered it to the wrong house. I emailed her, thinking I didn't receive it and she sent out another one ($100 product) just on my word! That same day! when my neighbor...

Pineapple Pulled Pork Ingredients ◦1 and 1/2 pounds pork shoulder ◦1/2 cup fresh-made organic pineapple juice ◦1/2 cup filter water ◦1 small organic onion, roughly diced ◦3 cloves garlic, sliced ◦1 tablespoon organic mustard ◦1/2 cup lacto-fermented ketchup ◦1/2 teaspoon ground cumin...

so excited! She had me at "heavy"! Christie

I was thinking about buying body beast. I was looking for something new, but due to this thread I pulled out some older cathe workouts. I forgot how much I love the intensity series. I had not done the original boot camp in forever. So I'm doing to do the Aug 2005 rotation, just tweak it to...

doesn't the sts total body have one? Christie

I also loved Oct 2009 as well June 2009 is fantastic too, I still do those both from time to time Christie

for a quick work lunch I like avocado diced up with fresh salsa and tuna and eat it with celery sticks yum Christie

I came a cross this on my fitness pal and it was just what I needed today so I though maybe someone else would too 8 THINGS TO REMEMBER WHEN EVERYTHING GOES WRONG There is always, always, always something to be thankful for. And that no matter how good or bad you have it, you must wake...

you might want to check your shoes when my calves get a little bit to them I know its time for new running shoes Christie

This probably sounds cheesy, but when I run I put my ipod on shuffle and I have all sorts of music and every so often a song from my early 20's or late teens (90's stuff) comes on and I'm reminded how far I've come. I like getting older and who am. We are not our mistakes! I am so much...

I think I have it figured out. I enter all info to my fitbit and it adjust on my fitness pal so you don't enter both places. pretty simple! I'm loving my new little gadget! borderline obsessed! thanks Christie

I work out early early too! (4am) it will become a habit before too long, just tell yourself how much better you'll feel for doing it. Christie

I'm trying to get the most accurate info so for those who use both do you put all you exercise and food into mfp or the fitbit or both? it seems a little off to me on my fitness pal like yesterday I went for a long run but bit seems like it didn't count all my steps. I put my info (calories...