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Morning Ladies, :D My stomach wasn't feeling all that great last night, so I did some planting of flowers in my rock garden. I needed to get those in before we left on Friday anyway, so it worked out just fine. This morning I did PS Back, Biceps, Chest, Shoulders & Triceps. Plan on doing...

Morning Ladies, Got home to late after my hair appt. to attempt anything as far as workouts. This morning I did Killer Buns & Thighs Level 1, and right now I am thinking why don't I do these workouts more often what a sweat fest. My thighs are sore! :eek: Workout this evening will be PS...

Morning Ladies, Had a very busy weekend, but I managed to get in Yoga Warrior on Friday after work, Muscle Max on Saturday morning and S90D Cardio Challenge on Sunday morning. I didn't get to sleep last night until after 11pm, so I didn't workout this morning, and I have a hair appointment...

Morning Ladies, Last night I got in 30MTF Weights Biceps, Triceps & Shoulders, and also 30MTF Kickboxing Punch Mix. This morning was 10 Min. Solutions Knockout Body. Plan to get in Yoga for the Warrior after work. First rehearsal for faire this weekend! I'm so not ready, just glad that this...

Morning Ladies, Got in the PS Leg workout last night, and this morning was KCM's 30MTF Kickboxing Workout #2 w/Abs. Tonight is 30MTF Weights Biceps, Triceps & Shoulders, will probably add in some cardio also since this workout is only 30 min. Sue, Just keep the water flowing and you should...

Morning Ladies, Was able to get in PS Back, Biceps, Chest, Shoulders & Triceps last night, and right after I was done with that my dd called and said that the track party was finished. So no more workouts after that. Best thing of all... DD earned her varsity letter, so that is 5 years in a...

Morning Ladies, Friday I did manage to get No More Trouble Zones done. Saturday morning I got in Weider X-Factor Week 4, and KCM's TLC Boxing before the youngest and I left for the cabin. We had a great time with the family, and then we headed back on Monday. The traffic was horrible from...

Morning Ladies, Wasn't able to get in the yoga workout last night, was having a case of the crabbies! I think Susan was the one that tagged that term. ;) This morning was 10lb Slimdown Xtreme Total Body, and after work will be No More Trouble Zones. Youngest dd will not be going to state...

Hey Sam, I should have known we would be posting around the same time. :D Dang on the shoulder, do take it easy until it it better. Three days on one day off is a good plan. I'm sure some of the other ladies can chime in on the 30 MTF workouts, but my favorites are Kickboxing, Cardio Blast...

Morning Ladies, Was able to get in KCM's 30MTF Biceps, Triceps & Shoulders after work yesterday, good thing that it is only 30 min. ;) Today was 10lb Slimdown Xtreme Core, hoping to get in Bob Harpers Yoga for the Warrior after work today. Have a lot of running around to do, since youngest...

Morning Ladies, Last night I got in PS Legs & Abs, and this morning was 10lb Slimdown Xtreme Cardio Kickboxing. I'm going to do 30MTF Weights Biceps, Triceps & Shoulders, going to do the one that has the abs during the rest periods. ;) Brenda, Great job on mixing up the workouts, those BC...

Morning Ladies, Youngest did a great job with her 400m run at the regional meet, and from what I understand running in lane eight is tough. She will not be moving on, (needed to be in the top four) she was sixth. I'm still very proud of her, and she is going to sectionals as an alternate in...

Morning Ladies, I did a lot of yard work this weekend, and enjoyed my youngest dd's dance recital. She did a great job, and was so graceful. Today is the Regional track meet, and she said that she is running the 400m in lane eight. Oh well, I'm sure she will do just fine. This morning...

Morning Ladies, This morning was another workout that I had to dust off, have not done it in a very long time. I did Kick Start Your Metabolism with Chris Freytag, and I'm glad that I didn't get rid of this workout after the first time that I had tried it. It is intermediate, but I really...

Morning Ladies, Last night I did PS Chest, Shoulders & Triceps, and this morning was PS Strong Legs & Abs. Sue, Do Mindy's disks have straps? Then they would be great for keeping them in place. ;) How was the concert? I'm sure it was really fun, and the kids did great. Brenda, WTG on...

Morning Ladies, This morning was Weider X-Factor Week 8, and 10lb Slimdown Recovery Core. Nice combo, and I would like to get in PS Chest, Shoulders & Triceps after work today. When I picked up youngest yesterday, she was very unhappy. She told the coach that she had her dance rehearsal on...

Sam, ;) Glad to hear that your McDonald's day was a good one. My recipe is all in my head, it is one of those that you throw in some of this, some of that. It is a mustard based dressing, I will have to try at some point to write it all down. I sent some of it with my oldest, and she had...

Morning Ladies, This morning I took out a workout that I have had for years, but don't do often. 10 Min. Solutions Kickbox Bootcamp with Keli Roberts, and I had a ton of fun with it. I think when I first did this workout it was hard (lack of endurance), and I didn't want to do it again. :D...

Morning Ladies, Had a very busy weekend, but Mother's Day was very nice since I had both of my girls there. ;) Had a really nice time with DH's family, but dang I had to cook! :eek: I made my potato salad, since that is something that the girls wanted. My oldest even wanted me to write down...

Morning Ladies, This morning I did PS Chest, Shoulders & Triceps and I added on the punching combos from Cardio Kicks and CTX Kickboxing. Those two came to about 11.5 min., and I used weighted gloves for that. Actually was a lot of fun. :D Sue, I think you have a good idea with your...