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RE: Another I believe that the producers tell the trainers to think of the craziest, most outlandish exercise that they can think of. I cannot believe that those trainers would purposely continue with those exercises when their form suffers like that. I just hope "uneducated" people don't...

I noticed this on Mark on BL and I assumed it was because his ring was too big to wear with his weight loss?

Yay for this article! Kudos to me for I am the only trainer who makes her clients do pushups and we work on proper form. But, really ladies, you have no idea how weak women in the general population are. I was initially horrified. The women in that video clip are typical.

That is so awesome! I love that you're incorporating fitness into your family life.

You are indeed a success story! You look fabulous and I'm sorry you had to "prove" it by posting a pic. Geez, louise. And, how cute are your boys! (Oh, and your workout room ain't too shabby either!)

From my gym years 20 years ago, I think Reebok originally made what we now know as "The Step". I remember the "Reebok" logo in the corner instead of "The Step" logo.

Jillian Michael's DVDs - I have no idea. Jillian Michael's on Biggest Loser? Can't stand her. I would NEVER hire a trainer with her personality. (But, I hear she plays it up for the show.)

All three are well-respected and recognized. I think AFAA is the easiest exam, then ACE and then NASM.

Don't worry too much about skipped workouts - you can still lose weight by watching your calories. When you're rested and ready to come back strong, you can really push yourself. Sorry you're sick!

I have to wear a close-fitting uniform and was looking for a way to carry my cellphone besides wearing a holster - any ideas?