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Yesterday was a complete and total rest day!!! I sat on the computer all day trying to find a place to stay in Colorado over the holidays. We're taking a family trip since my one son is already there. Today is going to be run walk 45 min and gym style.

Jann- That (the gardening) does sound like a whole lot of bending and squatting! I am resting today today with one more Barre workout to go and a whole lot of houseMAX! It is definately soup season here and I would like toget some going. I think Ill try your cabbage soup recipe in the crock...

Chilly in Florida too Jann!! What did you do to winterize? I did the first group training for the 1/2 marathon today. It was only 5 miles. We were in groups with different pace times. The leader had us on a 45min run then 1 min walk all the way through. It was too easy bu t I'll see what I say...

Nasty weather here today! I think I'll do a HITT circuit of some sort! Jann the cake was a 15 layer chocolate raspberry. I bought it. I usually make our birthday cakes but I have been working too much. I'll probably make him one this weekend so........ More tasting!! Good job on doing...

I pulled out the cardio coach again today and did my 45 min of treadmill walking and running. Then a pure barre class at noon. Except for DH birthday cake I did pretty well!

Whoops I hit send when I was trying to correct the spelling. Joan. Thanks for the info on the fitbit. I am going to order online then. Besides, by the time I get to best buy it will arrive. That's great about your weights getting so much better. Do you think it was the trainers input? Jann...

Yesterday I did 30 min do cyclemax, my barre class........ And.... I did cardio coach on the treadmill. My friend talked my into doing the training program for the Donna hickey marathon that they have here in February. They have Jeff Galloway going the training and it looks pretty simple. The...

Joan-- what do you mean by monitering my sleep? BTW I did see that Best Buy has them. Jann-- Burn Circuit? you mean STS? I like lifting as well but in the last few years it has caused more neck pains and shoulder pains than before. I have found that I am good about starting sts but then I...

Spoken like an accountant Joan!! Thanks! I let too many new theories clutter my actions. I had put off getting the fit bit but maybe that would help

Thank you for keeping up with this thread!! I'm feeling somewhat disappointed in my efforts vs results so I am trying to get an attitude change and just jump back in! I think when I started going this pure barre challenge (trying to make 20 classes in 30 days) I just couldn't do the cardio and...

I can not believe it is November! It still feels like summer around here! I am checking in today with my 5 mile walk run on the beach and a barre class in the afternoon. I am trying to do the steps (10000) again becasue the weight has been creeping back on. I cant wait for the new series...

I have taken Pilates for several years and also trained to teach on the reformer. It does work Your body in completely different ways. pilatesanytime.com has online classes in mat and equipment that are great. They add new classes every few days and allow you access to the banked classes.

Checking in late tonight. I have only been doing the pure barre challenge. They had a deal on a package if you can do 20 in 30 days. I just had to do it! I loved challenge! I don't think it is enough for cardio etc, but so far I've been too tired to do anything else. Tomorrow is a memorial...

Welcome home magnolia!!You take the most interesting trips!!! I hope you are recovered by now. Joan, sounds like the consistency has been working for you!! do you still like your trainer? Jann, I know that the planks are killers. We do a lot of plank in TRX with our feet in the straps, but my...

Jann I was wondering the same thing! I know I am!!! My DH had knee surgery last week- then I got a whopper of cold/flu while with him at therapy. So I have been out for at least a week with no desire to jump back in yet. I have been taking nyquel to sleep and I an not believe how hard it is...

Jann- Cardio solution= Crossfire. I pulled that one out yesterday because I was nt into jumping-- Im still feeling it! It is such a nice combination of cardio and toning and to me seems doable because it is in segments.:) Which Horizontal would you reccommend? I did Pure Barre at their...

Joan- I know what you mean. I thought we were supposed to slow down at this point in our lives. My family and my job are wearing me out! Jann- that is terrible! I didnt know that you could get the measles like that! Didn't you have your own immunization? I feel like I have the measles! I...

Jann that would be horizontal boot camp!!

Jann- I had a bad eating weekend too! It amazes me how fast I can put on the weight! Now I am back to the boring meals again! I am trying to run again, but am so heavy that it hurts! But, thats a good reason to do it. I usually start by walking and then do just a few sprints each time. Joan-...

Joan- It sounds like you have a good trainer- he's pushing you hard!!! SO the steps are part of the exercise? Im just wondering if I need to put in the steps and then consider exercising aside from that. I did a TRX class tonight- it was tough especially after the STS which I LOVE because...