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    Weights 'required' in GS, or 4DS?

    Hello! I'm new to this forum, as well as to Cathe. I'm just about to order either the GS series and Core Max, or 4DS. I'm currently doing Jari Love, and have been for about a year. I use anywhere from 5-12lbs in that series. What I'm wondering is what weights are 'necessary' to start...
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    New to Cathe - advice needed what to get, please!

    First post here...hello! Great board! I'm new to Cathe...I've actually never done any of her workouts, but after reading, I know that they are what I'm looking for. I've been doing Jari Love since July '07, and love them, but am not really getting any definition. Tone, sort of. In shape...
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