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I've been drinking the warm lemon water and adding 1 teaspoon of apple cider vinegar (acquired taste!) and I swear my bloat is almost gone! I wanted to try the choco protein balls so I broke down and bought the Nutiva hemp powder and hemp seeds. The protein powder wasn't bad in these so I'm...

Have fun with your 2 week trial. I replaced the seat on mine as well as the peddles so I could clip in with my cycling shoes.

I am planning on making the coconut curry chicken on Monday. It sounds really yummy. I'm most concerned with breakfast as I mainly rely on eggs, greek yogurt, oatmeal and protein shakes. Can't have eggs (first 14 days) or yogurt and my protein shake (Isopure) is not approved. I'd like to try...

I have the LeMond RevMaster Pro and absolutely love it! I'm only 5'1" and the bike fits me perfectly because the seat and handlebars can be adjusted up & down as well as forward & back creating a very precise fit. You should have your physical therapist fit the bike to your height and reach so...

Yes, you get a shopping list and a bunch of recipes for smoothies, dips, salad dressings, soups, main/side/vegetarian dishes, desserts and snacks.

I'm glad to see more Cathletes are joining the program. I am really looking forward to starting this on Monday. Stephanie and Jane have been amazing so far, answering questions very quickly and they really know their stuff! I just received the introduction packet (its a download that you can...

Hi Teals- Here is the link to the webcast. You will have to register first then you'll be sent the link. Note: this is an audio only discussion and will only be available until this Saturday. http://programs.nourishinggurus.com/free-energy-upgrade/

Thank you for introducing the Gurus to us. I listened to the webcast and decided to join the Mega Energy program to finally get my nutrition heading in the right direction. I have the exercise part down but sadly my diet is sabotaging my efforts. I also have been diagnosed with arthritis in...

I discovered Cathe in 1998 with the purchase of Imax, MIS & MIC and joined the forum in 1999 :-)

I did it this morning and it was awesome! Those last tabatas drills with higher resistance were kickin' :eek: Please keep putting out more spin workouts!

SNM: I streamed the High Intensity Step workout this morning with no issues. Also ran a speed test just to see how it compared to the last one. Download 10.54 Upload 5.84 The download speed dropped nearly in half from the test yesterday. I understand there may be a number of...

I haven't tried streaming since last Friday. I'll give it another try this week and if I encounter the same issues, I'll do another speed test at that time and let you know what I come up with.

I had the same issue last Friday while trying to stream the Hi/Lo cardio core. It kept pausing & buffering so much that I finally gave up doing the workout. My wifi strength was good and I've never had this much trouble before so I posted a question to SNM and was told everything on their end...

SNM- Are you still having issues with your server? I tried streaming cardio core live this morning and it kept pausing & buffering so much I finally had to stop the workout. Very frustrating :mad: My wifi signal strength was good and I have streamed successfully in the past with minimal...

I decided to give the "test" video a try using my laptop and connecting to the TV via HDMI. It worked great except there was no sound. I bypass the TV's speakers and use a Bose sound system so after some troubleshooting & a call to Bose CS, the issue was resolved. I signed up for Cathe Live...

Thank you! This will probably be the route I'll go unless SNM's test product works & doesn't cost me any more $$

This would be awesome! Can't wait to hear all about it :)

I would love to stream Cathe Live but can't decide on the best way to get it on my TV. I have both a laptop & iPad but don't want to watch the workouts on those small devices. I have considered hard wiring each device to my TV with HDMI as well as Chromecast, Apple TV and Roku. I was all set...

Spinning, spinning and more spinning ;)

Spinach!! :p