Search results

Hi Lisa: Hope the calf is better. Took yesterday as rest. We did a very casual walk around dinnertime. Just sat on the deck enjoying the day. It was super nice. Warm with a little breeze. Today's workout was Live: Athletic Conditioning. Subbing some live into August rotation.... Talk to you...

Hi Lisa: Our office is big. We have about 100 people in our building. But we have our own offices in our own divisions. But, they are being super careful and if you don't need to be there we work at home. There are some who have to be there they work on classified stuff or in labs. I am happy...

Hi Lisa: Yes, Devin's parents Live about a mile or so from us. We enjoy getting together with them. Oh no take care of that calf. That is the worse. I hate getting a charlie horse in the middle of the night. Then the calf is achy all day.. Well we are back working at home fulltime again...

Hi Lisa: We had a nice visit with Lauren, Devin and Devin's parents yesterday. Saturday was beautiful here. Vic and I sat on the deck all day Super nice. No workouts over the weekend. We stuck to our walks and upped it to 5 miles. My back is a little sore today. I think the walking has made it...

Hi Lisa: Have fun with Margaret... Checking in with a 5 mile walk.. Talk to you tomorrow..

Hi Lisa: Yes, it is the getting up and getting ready for work. I also have at least at 45 minutes drive; more if the traffic is bad. I would rather work instead of commute! Not sure what we will do in September. Checking in with a walk and Live: For the love of Cardio... Talk to you tomorrow...

Hi Lisa: I love when I work at home too. I usually get more walks in and sometimes workout at lunch. Had to go in yesterday and today. Traffic was horrible coming home both days. The rest of the week I can be home. Yeah... Checking in with Live: Standing and floor legs and core.... Talk to...

Hi Lisa: Thanks. Seems like just yesterday we were married... Checking in with Live: Intense Upper Body. That was a tough workout! I am going to be sore. Tomorrow I plan to do the Live legs one from last month. Looks like a goodie... Talk to you tomorrow..

Hi Lisa: Busy week. Vic and I had our 28th anniversary yesterday. We went out to a very nice dinner. The weather has been great here. Today is a little warmer. Checking in with Live: Metabolic conditioning 2. I have been enjoying those workouts too. Yesterday I did weights with Lauren. She...

Hi Lisa: Checking in with our walk and I did the Live from today: Cathe's Birthday Bash. Great workout.. Had to go into the office today and tomorrow... Talk to you tomorrow..

Hi Lisa: No we drove. Not really a huge fan of flying. Especially with COVID.. Checking in with a walk today. Had a HUGE pile of work to catch up on. Cathe workout tomorrow.. Talk to you later..

Hi Lisa: Back from Florida.. We had a great trip. Long car drive though. Glad to be home... We did keep up our walks. But, the streaming didn't really work where they live. Back to workouts tomorrow. I really need it. Lauren and I were thinking of starting an STS round... Talk to you tomorrow...

Hi Lisa: Thanks..Looking forward to seeing Mom. Checking in with Live: Opposites attract. Really liked that one. Hope she does another one like that one. We also did our walk. Yesterday was just the walk. Talk to you this weekend...Leaving in the morning..

Hi Lisa: Yes, it is humid in Florida. I liked it though. It is pretty humid in Virginia too. Oh well... No workout yesterday. We had a few friends over for dinner. Today's workout was Live: Shock Body Bootcamp... Talk to you tomorrow...

Hi Lisa: I know I was complaining about having to get up earlier than usual 2 days in a row and having to fight traffic. LOL. No Cathe workout today. We did our 3 mile walk this morning and then a couple of friends were over. Tomorrow a few more are coming for dinner. So, I don't think I will...

Hi Lisa: Super hot here. I had to go into the office yesterday and today. Home the rest of the week. Then next week we are going to Florida to see my mom. Lauren is going to stay here and watch our dogs. So looking forward to some down time with family. Yesterday was a walk when I got home...

Hi Lisa: Checking in with a beautiful day.. We went for our almost 3 mile walk. I also did a Live: Hiit, kickboxing and core. Talk to you tomorrow..

Hi Lisa: Our weather this weekend has been awesome. I am getting ready to sit outside in the sun too. Yesterday my workout was a 4 mile power walk. Today I did Live: Back at it Bootcamp. Hopefully we will go for a walk later on. Vic and Chris are at the Nationals game now.... Have a great day!!

Hi Lisa: Checking in with our walk and Live Low impact kickboxing...rainy day here most of the day.. Talk to you tomorrow...

Hi Lisa: Checking in with our walk and I did Les Mills Body pump with Lauren. Not as good as Cathe. But Lauren likes it so we switch off... Talk to you tomorrow...