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Hi there everyone, Wendy - AC NEQ is Ab Circuits - the No Equipment one:) Maybe that's just my abbreviation :o Wiggie - great job with Jillian's workout! I have a couple of hers, I like them pretty well, it's been awhile, will have to take them out again sometime soon:) That's a...

Good morning ladies:) Since starting STS on Monday, I did 4DS BC cardio premix and AC NEQ Tuesday and Disc 2 yesterday and just did Disc 3 this a.m. :) I pushed this weeks STS workouts together a bit to get them to the days that work best for me (or at least they did last time) - so will...

Good morning ladies! This morning I decided I need a mental and physical kick in the butt, so... I started a round of STS:) Forgot about all those M1 pushups... ouch ouch:) Felt great though afterward, trying to re-energize myself:) Planning a 3 month rotation again. Bridget - so...

Hi there everyone, checking in early before the day gets away from me (again):confused::o I started the Sept. 2010 rotation this past week before the new rotations came out, pretty good so far - I've done SJP, Leaner Legs, Step Blast and L&G along with some jogging:) Today is supposed to be...

Hi ladies, Well, Monday was a rest day for me, then Tuesday was Intensity Series Boot Camp cardio premix, Wednesday was S&G Cardio premix and a stretch max in the evening, and today was 4DS Lower Intensity Step cardio premix (I'm the Premix queen this week - realized after I wrote that out...

Hope you all had a very Merry Christmas!! I did Intensity on Saturday and yesterday I got Body Max 2 done! :) (Felt no guilt about my eating either day:) Got some Doms today, so we'll see what gets done - my brother is leaving today, and we're going out to breakfast shortly. Wiggie...

Hi everyone, so sorry I've been away, I think everyday that I need to check in and the day gets away from me. Bridget - I'm so so sorry about your dog:( I cry everyday for missing my guy - I'm just a memory or a word away from tears it seems. ((( Hugs))) I hope the good memories you...

Hi there - yesterday I did TBTLB and today I did the first 25 minutes of AT plus a stretch max and AC - Pilates. I also ran with my dog yesterday and today. Wiggie- great job getting in those workouts with your grand daughter there! Woo hoo on getting in discs 25 and 26 in one day...

Hi ladies, I did Imax 3 Premix on Saturday - Int. 1-5, yesterday I did Kickmax. Today was TBTUB. It's rainy here today, but during a break in the rain, I brought my pointer out for a quick run (mostly so I wouldn't get caught in the rain, but felt pretty good - I've had shinsplints before...

Hi ladies - Thank you all for your sympathy with my loss of my sweet dog (Taz) - I really appreciate that. Not everyone understands, but our sweet boy was like our child, it's been just very sad and quiet around here. I have been making myself workout these past few days. I did Imax 2...

Hi ladies, Just wanted to do a quick check in - I've had a very sad few days. On Tuesday my sweet 14 year old brittany that I've had since he was just a 8 week old pup got very sick suddenly and we had to put him to sleep. I'm heartbroken, obviously knowing he's getting older and it would...

Hi there ladies - I did AC - No Equipment Abs yesterday, then did TBT UB Express PM this a.m. Plan to do another Ab workout today:) My calf is better, it's not a terrible pain, more of a twinge, I was tempted to do a cardio this a.m., but thought maybe one more day of resting it would be...

I'm so with you:) I know exactly what you mean, I know how good they are for me, but I totally dread them too. I'm hoping that they get easier and that I will dread them less - we shall see :o

Good morning ladies! I didn't workout yesterday:(, not sure if the calf issue is going to become an excuse:o, but I'm committed to doing something today - I have no excuse for skipping exercise altogether - I can certainly do core work at least. Hi Wendy - great job on AT! Good for you...

Happy Saturday everyone, I rested yesterday, but did TBT UB today to get my calf some rest but get in a good workout - I went heavier with the weights than I had before:) . My calf seems to be quite a bit better today, hopefully tomorrow will be 100%:) Hi Katie - way to improvise on...

Hi there everyone, I'm bummed because my right calf is still sore :( Figured I probably need to rest it, doing the ice, NSAIDs and elevating too. Dang, hate to have something get in the way of working out, but thinking if I don't rest it, I may injure it further:( I may switch things...

Happy Thanksgiving ladies! Yesterday was a rest day for me, had a really sore right calf for some reason, so the rest day was well timed. Still kind of sore today, but I pushed through AT anyway:) That one is so tough for me, especially the 1st 1/2 hour or so, tougher than AB for me I...

Hi there everyone, I did one of the Premixes from Yoga Relax (express 1) yesterday afternoon - felt like I needed a good stretch:) Today was CSS, got a good sweat in in those 40 minutes. :) Erin - Hope you fend off all illness, great job getting to w2 of Meso 2! And great job getting in...

Hi there ladies, Today was S&G Cardio Only PM. I'm not the biggest fan of burpees, and that one has alot of them, but it's getting better each time I do them:) Got plenty sweaty in that short workout, love that! Hi Katie - Yep, something for everyone in that one for sure:) Great...

Hi there everyone, Hope you all are having a great Sunday! Today was TBT - Lower Body - I decided to try the JFO PM to see what the differences were, really only 1, instead of the One legged squats, it was Rear lunges. Great workout, I really am loving this series, have I said that yet...