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Actually, I prefer the e-book. It's easy to refer to on the computer and it doesn't take any space on my bookshelf. I'm just glad they're providing a guide at all.

I guess I have to decide if I want to give it a try. If it doesn't work out, I can always cancel. On the other hand, maybe it's best that I DON'T subscribe. I can picture myself sitting at my computer all day long creating workouts and never doing them! Thank you Aqua Girl and forum_admin for...

Wow! I didn't expect an answer so soon. My download speed is 3 Mbps. I know that's really slow, but I live in the country. I've checked, and my ISP doesn't offer anything faster in this area. Thanks for your help. Linda

I was not previously interested in Cathe On Demand because of my slow Internet speed, but your new Workout Blender that everyone is raving about has me wanting it. On your test page, I was able to play the 640p video, but the 720p video did not play smoothly. You state that "If you cannot play...

I like the download idea too.

I'd buy the seniors' workout in a heartbeat.

I have not yet received mine. I ordered October 29th and I live in Pennsylvania. UPDATE: I received mine on January 2, 2013.

I just bought one of the pre-sale DVDs and the STS system that is on sale today, all for a grand total of $124.95 (using the 30% off coupon). And free shipping. I feel like I've gotten away with something. I almost feel guilty. Almost... Thanks for the great deals this month. Linda

Thank you for the information, Susan. I'm 62 and, like you, I have to slow down the movements. I can do that on my own with most of the Low Impact Series. I just do the exercises more slowly and I ignore the pace of the music. In the end, I do fewer reps than Cathe and her crew, but I'm just as...

What brand? Hi Susan, I'd like to know what brand and model number DVD player you have. Finding one with a slow motion mode has been very challenging. Thanks, Linda