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Hi! I do not have powerstrike, but I have Kelly's Cardio Step box 2. It took me a few times to get down the moves, but each time I do it I love it even more! Her choreography is different than Cathe's, but a nice change! I think its just as challenging, and alot of fun! And I only really like a...

Hi everyone! Happy New Year! I slept in until around 8am., which is at least 2 hrs past my normal wake up time. I did well last night. 2 glasses of white wine and a few crackers was the only damage. In bed by 1am. I did butts and guts, plus all the bonuses this morning. Hope you all are feeling...

Hi, challengers! I'm on my 2nd day now, and feel good. I'm aiming for about 1800 to 2000 calories a day. 5 to 6 meals a day. Hi protein (180 to 220gms), reasonably clean! Workouts for the week: Sun)half hour of cardio, gym style chest and triceps, bootcamp abs Mon)40 min. cardio, gym style...

RE: Has anyone read Feed Muscle. Shrink Fat by Kathy Sm... She is not 56!!!:o Wow she looks absolutely amazing. She could pass for a very fit attractive 36 yr. old!!!

RE: 12 Week Challenge Check in....ALL WELCOME...12/31 S... Count me in, too! I am actually starting today!!!! I'm still working through a cold, but I am back to working out fairly hard, and eating healthy, starting today! I like to start my rotations on Sun., so today is the day for me! Can't...

It really sounds like you would love BootCamp/Muscle Endurance. There are men in the Bootcamp dvd, too. I love Cardio Kicks, too! No step, and men are in the cast, as well. Wow, isn't Cathe great? Such a variety of workouts! Something for just about everyone....

Hey there! Sloopy PottyShorts checkin' in!!!

Four jobs: Flower shop, Animal hospital, Carvel, Hairstylist. Four movies: The Dead zone, Father of the Bride (original), Wizard of Oz,Christmas vacation 4 Places lived: Wilton, Ct., Norwalk,Ct.,Waterbury, Ct., Stamford, Ct. 4 Tv. shows: Grey's Anatomy, Desperate Housewives,House, Bachelor...

Hi everyone! In your experience, which gives you greater results from a workout: one where you really feel the burn during the workout, or one where you really don't feel it until the next day or two, but more intense. (as in I can't sit down!!!!)Thanks, Nancy J.~~~

Hi everyone! In your experience, which gives you greater results from a workout: one where you really feel the burn during the workout, or one where you really don't feel it until the next day or two, but more intense. (as in I can't sit down!!!!)Thanks, Nancy J.~~~

Hi! I just ordered this one! I can't wait!!!:7 ~~~Nancy J.~~~

Hi! I find the abs segment in Cardio and Weights, and Muscle Endurance to be really tough. They are shorter, though. (About 9 min. or so.) Love them!!! ~~~Nancy J.~~~

Hi! I do mainly Cathe, and once in a while Jari. I don't do it on my own. For me, it would be kinda boring without a dvd. I probably wouldn't push myself as hard on my own, either. Cathe really gets me motivated!!!!:-) ~~~Nancy J.~~~~

Ok, I have 2 different boobs. Not different enough to require a special bra, but definitely not the same. And, no, I wont get surgery!!!!x( I'm just lucky that they are both healthy. Different, but healthy!:-)

Ok. Here is mine: 1. Sour cream, mayo, cottage cheese, ranch dressing, and anything made with these in them!! I must have an aversion to white, creamy stuff!! (But I love frosting, whipped cream, pudding, etc.!!) 2. Pickles and olives. 3. Any kind of raw fish. 4. Beer 5. Nasty...