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Hi! I'm new to this thread. I posted a question over in Rotations and someone suggested I posted the message here. :) Anyway, I am training for my first half marathon in March. I have done a few 5K and did an 8K last month. I am using the training schedule from coolrunning.com as my...

I hope this is the right place to ask... I will begin training for a 1/2 marathon during the 3rd week of December. I am having a heck of a time coming up with a rotation. I will be running 5 days per week, with M & F off and the long run on Sunday. I want to add one day of cardio (to mix...

AHH!! Don't say that! I just turned 32. But seriously...the wrinkles have started forming in the past year or so. The years of baking in the sun are starting to show up on my face and chest (age spots). My knees hurt. I get headaches more frequently. I keep hearing that 50 is the...

Thanks everyone! I ended up getting #17 and did the first half last night. It was good! It got too dark for the 2nd half. I am going to get #6 next. Thanks!!!

Thanks everyone! I ended up getting #17 and did the first half last night. It was good! It got too dark for the 2nd half. I am going to get #6 next. Thanks!!!

Thanks to the person that posted the promo code last week. I used it and am HOOKED! I need to run outdoors today to prep for a 5 miler next weekend. iTrain offers 3 itread outdoor workouts. Any opinions on which is the best? Thanks!