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Did 5 mile run in the rain this morning which I LOVE doing. Felt good. Then went to the gym to do walking hill climbs on treadmill for 1.5 miles. Worked chest, shoulders, back and obliques. Tomorrow will be the rest of my body plus running intervals. Not sure if I will be back on here tomorrow...

Char-Cheerios? what do you take me as, a dullard??? I use Fruit Loops in the toilet...I try to make a happy face using my pee on them. Ain't easy and very messy. :+ :P Linda- I replied to your PMs on sunday. Both of them. I don't know why it didn't go through. My son treats the pull ups as...

Did Kenpo X. I don't know if it's because I'm blah today but I'm tired of working out. Anyone feel this way at times? Wow Lora, you did a GREAT workout this morning! I'm still amazed you can do KB for more than 45 min. LOL I drop my weights a lot of times, too. It's actually a little...

Hey, Did 6 mile run outside today. It's GORGEOUS out so I took advantage. Little guy was home with his dad as he didn't have to go to work until 10:30. I had a "runner's high" today and could've done 7-8 miles but ran out of time. Bleh. I love alone time. LOL Lora- DAMN! That's a long...

Did intervals for 40 min today. Wasn't up to it really as my stomach is still slightly off. This weather's driving me nuts....It's sunny for 30 seconds then rain for a minute or two then sunny again for a short period of time. Sure is windy though.... Think there's a witch with sparkly red...

Did 4 mile run today with the little guy in the jogging stroller. VEEEEEEEEEEEEEEERY windy but warm. Char and Deb, could you two please stop sending the winds over?? :P It was one of the hardest run I've had. Also, my stomach feels like it's burning. Hopefully I don't have a bug. Last thing I...

Today's my rest day, thankfully. I'm so tired and sore today. Haven't been sleeping as well again. Lora- I did not see any clips on the website. It said for me to view the link, I have to pay 40 bucks. That's why I said what I said yesterday. BELIEVE ME, I'd LOVE to pay for all these. I'd...

Maniacs, Did 2 mile interval run. I did it in a mellow fashion as opposed to what I normally do. I warmed up 3 min, jogged 30 seconds, increased speed from 5.8 jog to 6.2 run then for 60 seconds, ran at 7.0 speed. That's pretty mellow to me as I have long legs. Sprinting for me is 7.5 to 8.0...

Did 5 mile run this morning. Had to cut it short as it started to spit freezing rain. Did an extra mile and a half at the gym on a treadmill. I tried to do lower body but my legs were too sore so I only did 2 sets of squats and did upper body and abs. Lora- You will see the whatever fat you...

Toasty- I no like rules either! LOL Let me know how the tatoo comes out. It sounds cool. I thought about getting one on my lower back but still unsure. I have a belly piercing so that's enough for now. :-) Linda- Thanks for reminding me! I KNEW I had forgotten something when I posted...

Maniacs, Did 5 mile run today. Would've gone longer but ran out of time. Hubby had to go to work and Tenny is still sick. Supposed to be crappy weather tomorrow and tomorrow is my long run day. Yesterday was P90X+ Kenpo. Getting tired of this one. I need more kickboxing dvds but not Cathe...

RE: Breakthrough Meeting!!!! Heather, Here's the test. I did not think I'd be sensitive to gluten and wheat until I took the test. It's worth the try. Hang in there! BTW- I don't know how to paste a link on here so I just copied the whole quiz. Sorry! Lisa CARBOHYDRATE...

Did P90X+ Intervals again. I have no creativity today. Too tired. My little guy is sick with brochontis (found out yesterday at the doc's) so the sleep wasn't great. DH (d is not dear right now) has been really getting on my nerves so I'm a little moody today. Lora- If you're having trouble...

Hi Linda, Mine is May 5th. You have the same birthday as my best friend! His fiancee's birthday is May 14th. My son's birthday is May 29th. Right now I'm NASM cert. but will be taking NSCA exam this fall coming up. They only test in each state once or twice a year. Annoying at that but that's...

Hard-assed stubborn but loyal and luving Taurus. LOL

Hi Heather I've been reading your posts....I battled weight problems all my life pretty much due to food allergies but no one knew what they were. I was over 100 lbs overweight 3x in my life. Once before I turned 16 and twice while pregnant. I found out last summer what I'm defintely allergic...

Did 4 mile run today. Felt good after the first mile. The first mile, my shins were hurting but it went away fast. Supposed to have somewhat of a bad weather today and tomorrow so I got the run out of the way so I don't have to do it tomorrow. Lora- My sister has high speed so I will take a...

Hi guys, Been a very busy weekend. Saturday was a day from hell. I couldn't relax at all so this is what I did........... 7 am: 4DS Bootcamp (no weights) 12:30: 20 min interval run on treadmill (about 7 intervals) 1 pm: Total body with cable weights at the gym 3:30: 2 mile...

Did Kenpo Cardio+ yesterday with my older son. Was fun. :) Today did Imax2. We had some nice heavy duty snow this morning so I was out with both of my boys sled riding on my property for about 2 hours. Now it's raining. Bleh. Got another good workout running up the hill to go back down to the...

Did P90X+ Intervals. Gotta find something else to replace that one as I'm getting a tad bit tired of this one. Problem is none of Cathe's interval dvds kick my butt like Tony's Plyo and Interval+. Any suggestions for me to order a new one? No Amy's, please. I can barely do her cardio but sure...